The Most Amazing Tuna Sandwich

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The Most Amazing Tuna Sandwich


This Tuna Sandwich has a burst of taste with each chunk – tender tuna, tangy pickles, and an ingredient that offers this tuna a protein punch… cottage cheese! We promise you’ll by no means eat tuna one other means once more!

Why This is The Most Amazing Tuna Sandwich Ever.

For a very long time I’d make tuna salad by throwing it within the bowl and including a number of customary components.. including this and that till it felt proper. And it was… completely high-quality. I like tuna sandwiches. But just lately I made a decision to go somewhat wild and take a look at one thing new. And measure the components (gasp). And oh my goodness. It was a recreation changer!

For this model I added cottage cheese, lemon juice, contemporary dill, and LOTS of pickles. Don’t be afraid of the cottage cheese. I do know it sounds a bit unusual. But it actually simply provides some nice texture, diet, and moisture that I completely love. The lemon juice and contemporary dill add a beautiful vivid taste. And the pickles add a scrumptious, vinegary crunch. Piled right into a sandwich, scooped up with crackers, or eaten with a fork. It’s critically tasty.


A close up picture of a tuna sandwich with lettuce on rye bread with a blue striped linen in the background.

Ingredients You’ll Need to Make This Tuna Sandwich:

  • Canned Tuna– I used albacore tuna, packed in water.
  • Mayonnaise– I used common mayonnaise- use your favourite model right here. You can substitute greek yogurt if desired.
  • Cottage Cheese– It may sound odd, however belief me right here! It boosts the diet, stretches the tuna, and actually makes this tuna salad creamy and scrumptious.
  • Dijon Mustard– Adds a pleasant tangy taste. You may also use yellow mustard.
  • Dill Pickles– My excellent tuna sandwich is heavy on pickles! If you’re not a giant fan, in the reduction of or (gasp) depart them out if mandatory.
  • Fresh Dill– Fresh dill provides a vivid, contemporary taste that basically compliments the components on this salad.
  • Lemon Juice– Fresh lemon juice is greatest.
  • Salt & Pepper– Season to style.

Ingredients needed to make this tuna salad sandwich.

How to Make The Best Tuna Sandwich:

  1. Drain the tuna. Make positive to empty your tuna properly. We’re including plenty of flavorful components that may add loads of moisture.
  2. Add components to a mixing bowl. Add the tuna, pickles, cottage cheese, mayonnaise, dill, mustard, lemon juice, salt and pepper to a bowl. Stir gently to mix. Taste, and regulate seasonings if wanted.
  3. Assemble the sandwiches. Top bread with a beneficiant layer of tuna salad and a few lettuce, if desired. Or, serve with crackers or take pleasure in proper out of the bowl. Yum!!

Tuna salad ingredients in a white bowl.

Tips & Suggestions:

What goes properly in a tuna fish sandwich?

Tuna goes nice with so many various components and taste profiles. Here are another issues you’ll be able to attempt:

  • Fresh Herbs: Try basil, thyme, parsley, or chives.
  • Add Extra Veggies: Diced crimson onion, celery, radishes, shredded carrots, or bell pepper add further diet and nice crunch.
  • Flavor Boost: Add further taste with seasonings like onion powder, garlic powder, cracked black pepper, dried oregano, marjoram, cayenne pepper, or curry powder.
  • Creamy Factor: Make it further creamy and scrumptious by including cream cheese, mayonnaise, greek yogurt, ranch dressing, or avocado.
  • Sandwich Toppings: Try stacking your sandwich with sliced tomatoes, cheddar cheese, spinach, banana peppers, sliced cucumbers, or hard-boiled eggs.

What ought to I serve with tuna salad?

Serve tuna salad on bread, with crackers, on a mattress of lettuce, tossed with cooked pasta, or in a wrap. It’s additionally scrumptious served in an avocado half.

How lengthy does tuna salad final?

While most tuna salad tastes greatest when loved the day it’s made, it’ll final 3-4 days within the fridge in an hermetic container. Because it comprises perishable components, guarantee that it stays chilly and doesn’t relaxation too lengthy at room temperature.


A tuna sandwich with lettuce on wheat bread stacked on a parchment lined cutting board with a toothpick.

More Delicious Sandwich Recipes:

Tuna Salad Sandwich

This Tuna Sandwich has a burst of taste with each chunk – tender tuna, tangy pickles, and an ingredient that offers this tuna a protein punch…cottage cheese! We promise you will by no means eat tuna one other means once more!

Prep Time10 minutes

Cook Time0 minutes

Total Time10 minutes

Course: Lunch

Cuisine: American

Servings: 4 sandwiches

Calories: 210kcal

  • Drain tuna and add to a medium bowl. Add mayonnaise, cottage cheese, dijon mustard, diced dill pickles, contemporary dill, and lemon juice. Gently stir every little thing collectively to mix.

  • Top 4 slices of bread every with a lettuce leaf and an excellent quantity of the tuna salad combination. Top with the remaining bread slices and minimize in half. Enjoy!

Calories: 210kcal | Carbohydrates: 26g | Protein: 10g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 4mg | Sodium: 687mg | Potassium: 206mg | Fiber: 4g | Sugar: 4g | Vitamin A: 90IU | Vitamin C: 2mg | Calcium: 125mg | Iron: 2mg

Keyword : Tuna Salad Sandwich

www.superhealthykids.com


Natalie Monson

I’m a registered dietitian, mother of 4, avid lover of meals and powerful promoter of wholesome habits. Here you can find plenty of scrumptious recipes stuffed with fruits and veggies, ideas for getting your youngsters to eat higher and develop into intuitive eaters and plenty of assets for feeding your loved ones.

Learn More about Natalie

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