If you might be pregnant, breastfeeding, or taking medicines, seek the advice of along with your physician earlier than beginning a complement routine. It is all the time optimum to seek the advice of with a well being care supplier when contemplating what dietary supplements are best for you.† PureWay-C™ analysis has demonstrated superior mobile uptake & retention charges, serum response, and bioactivity in comparison with different types of vitamin C (e.g., ascorbic acid, calcium ascorbate, Ester-C).‡ 1 serving (2 capsules) of vitamin C efficiency+ delivers 1,000 mg (1 g) of vitamin C. That’s equal to the common vitamin C content material offered in 15 entire oranges per USDA nutrient evaluation information.