Our group is constantly impressed by our LSF neighborhood. All the ladies on this neighborhood labored their butts off and we’re so happy with each certainly one of you! You all completed this 30 day problem stronger than whenever you began!!
Thank you for pushing yourselves and our neighborhood to be one of the best we could be!
Let’s shoutout our TBC25 winners!
GRAND PRIZE WINNER
Evey (@ lsfevey)
Total kilos misplaced: 5
Evey’s Story Highlights:
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“I wish to thank everybody for cheering me on and motivating me. I’m past impressed with myself and the dedication I gave myself to be able to obtain success and take away laziness.”
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“After SSU ‘24 ended, my associate and I ultimately broke up… I used to be depressed once more and never solely struggling financially but additionally mentally and bodily.”
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“TBC helped me acquire my confidence to return into the health club and cease calling myself fats since I now have love handles.”
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“During the 4 months I wasn’t understanding… I gained 20 kilos and was weighed at 142. This was another excuse why I did TBC… so I may shed some pounds.”
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“I can now say after ending TBC, I’ve misplaced 5 kilos and now weigh 137 kilos. Can you imagine that!?!? Only in 30 days!?!?”
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“TBC has made me love wanting to return to understanding once more… even after I’m sick.”
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“Ever since TBC, I even stroll outdoors too!! I now stroll about 30-45 minutes a day outdoors with my daughter, even when it’s chilly. It’s such a pleasant change and behavior that I put into my routine.”
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“TBC has helped me with my intestine transformation as a result of my medical doctors informed me there’s nothing fallacious with me and it’s probably the best way I eat that’s hurting my abdomen.”
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“TBC has helped me stick with a strict food plan but not really feel compelled to eat one thing I don’t like.”
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“ALSO, why are dates so good!? If it wasn’t for LSF, I might’ve by no means eaten dates as a result of they actually look so scary. Dates are actually my literal favourite dessert!”
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“More so, I can’t wait to do the Feel Good 14 and see one other transformation!”
RUNNER UP WINNER
Sara Retka (@ Saraann_mybalancedjourney)
Total kilos misplaced: 6
Sara’s Story Highlights:
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“First time participating in the Toned Body Challenge. I’ve done other LSF challenges before, but never the Toned Body Challenge. This is also the first challenge in several years that I fully completed.”
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“I nonetheless confirmed as much as transfer my physique, it doesn’t matter what, even when it meant doing yoga or a stroll on these days that I wasn’t feeling 100%.”
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“Movement is one thing I wish to be a part of my routine, interval. I’ve by no means discovered a greater program than MOVE as a result of I don’t need to overthink something; it’s all there for me, completely designed, able to go, and consistent with my targets.”
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“These final 30 days have been actually eye-opening for me. It’s proven me that I’m succesful and that even when issues don’t go 100% as deliberate, I can work round my obstacles to get the place I wish to go.”
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“The issues that make us really feel higher are definitely worth the effort and time.”
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“I additionally realized how a lot I recognize the LSF neighborhood. I’ve all the time had this mentality that ‘I can do things on my own’ – however I believe I used to be complicated that with the sensation that if I wanted different individuals, it meant that I didn’t actually do it myself. The proven fact that I had a group on my facet didn’t imply that I wasn’t the one making all that progress, it was nonetheless my very own laborious work.”
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“I additionally resisted the phrase ‘accountability’ as a result of I noticed it as ‘tough love’… however what I didn’t see at first was that it wasn’t about powerful love, it was about having different individuals cheer you on, congratulating you, making you be ok with your self.”
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“What I gained by way of confidence and help and mindset was a lot extra!”
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“I can take a look at myself within the mirror with out cringing now, as a result of I do know I’m making choices, day-after-day, that help who I wish to be, and that’s one thing to be very happy with!”
RUNNER UP WINNER
Natasha Perry (@ tatatashie)
Total kilos misplaced: 7
Natasha’s Story Highlights:
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“My first why is due to my youngsters and household. I wish to be one of the best model of myself for them. I wish to be a wholesome position mannequin to indicate them how consuming and exercising fuels the physique.”
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“I’ve Crohn’s Disease… fueling my physique with clear elements and exercising, I really feel like that can assist me to remain in remission!”
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“After having two infants, I misplaced myself for some time… I discovered I want self-love to be one of the best model for them and that it’s not egocentric in any respect.”
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“There is all the time time for your self. Don’t put your self final.”
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“If I don’t present up for myself, then how can I be one of the best model of me for them?”
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“I all the time mentioned that is my self-love ceaselessly journey and that’s what I must remind myself typically.”
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“The LSF neighborhood has really helped me replicate on my why and hold that motivation to not surrender on myself!”
PINK HEART RECIPIENT
Cambria ( @Motivated_mama_lsf)
Community Shoutout to Cambria:
“I hit a plateau in my health on account of this unlucky occasion that occurred in my life. However, an lsf girly was watching my important instagram and I can’t thank Cambria sufficient (motivated_mama_lsf) for checking on me via my important instagram account. She began choosing up the clues that i used to be emotionally not there and she or he was actually one of many important causes I used to be keen to do TBC.” – Evey