Fast Food Shake Hack | BODi


Fast Food Shake Hack

There are few treats as comforting as a milkshake — but in addition few which can be as calorically dense.

Sure, wholesome consuming is all about steadiness, however when a shake out of your favourite quick meals joint can run you near 600 energy a pop, they begin to really feel much less like a nostalgic deal with and extra like a setback.

However, that doesn’t imply shakes are completely out of the equation. With a pair good swaps and a scoop of Chocolate Shakeology, you may take pleasure in a superfood milkshake that packs 22 grams of protein and tastes simply nearly as good as the actual deal. Sip this quick meals shake hack as an off-the-cuff deal with or to cap off a meal or exercise.


Chocolate Shakeology

Satisfy your cravings with a deliciously decadent chocolate-flavored superfood dessert.

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Fast Food Shake Hack

Here’s a Shakeology recipe that’ll let you’ve your quick food-style milkshake and drink it too!

  • 1
    unsweetened almond milk
  • 1
  • 1
    Chocolate Shakeology
  • 1/2
    frozen cauliflower (or zucchini)
  • 1/2
    giant banana
  • 2
    all-natural peanut butter
  1. Place almond milk, ice, Shakeology, cauliflower, banana, and peanut butter in a blender; cowl. Blend till clean: pour right into a glass. Serve Immediately.


You can swap 2 Tbsp. peanut butter powder for the peanut butter. This will change the diet info.

The Nutrition Facts field under offers estimated dietary info for this recipe.*

Nutrition Facts

Fast Food Shake Hack

Amount Per Serving

Calories 341
Calories from Fat 108

% Daily Value*

Fat 12g18%

Saturated Fat 2g13%

Sodium 479mg21%

Carbohydrates 38g13%

Fiber 9g38%

Sugar 17g19%

Protein 22g44%

* Percent Daily Values are based mostly on a 2000 calorie weight loss program.

*Total Sugar: 17 g, Added Sugar: 5 g 

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Container Equivalents (Regular &Vegan)
½ Green
1 Purple
1 Red
3 tsp.

2B Mindset Plate It! 

This recipe makes an important breakfast. 


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