Perfect Zucchini Muffins – Super Healthy Kids

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Perfect Zucchini Muffins – Super Healthy Kids


These pleasant little Zucchini Muffins are moist, tender, completely spiced, extremely simple, and completely scrumptious. They have skyrocketed to the highest of my “what to do with all this zucchini” checklist!

Why We Love These Amazing Zucchini Muffins

I like working zucchini into my recipes all yr long- however through the summer season, when my backyard is exploding with what appears like a unending stream of squash, I’ve to get a bit extra artistic (or threat a refrain of groans). Thankfully, I’ve a few recipes up my sleeve that nobody ever tires of.

These Zucchini Muffins are a kind of. Easy to make, completely spiced, with simply the correct quantity of sweetness. They are tender and moist and the whole lot you need in a muffin. And they freeze great- in the event that they final that lengthy. They by no means do at our home! An total batch is well devoured in a single day. They are a humble little muffin with out plenty of bells and whistles.. however they positive do style scrumptious.


A tender zucchini muffin, split in half and spread with softened butter.

Ingredients You’ll Need to Make These Zucchini Muffins

  • Zucchini– You’ll want about 2 medium zucchini for these muffins. Squeeze the liquid out earlier than measuring!
  • Flour– Regular AP flour is nice right here. You may use entire wheat, or half and half. Whole wheat provides you with a extra dense, however nonetheless scrumptious muffin.
  • Baking Soda & Baking Powder– These will work collectively to provide you an extremely mild muffin.
  • Salt– Remember, candy recipes want salt too! We used sea salt.
  • Cinnamon & Nutmeg– These add the right, mildly spiced taste to our muffins.
  • White & Brown Sugar– We love the mixture of sweeteners right here, however you are able to do any mixture of the 2.
  • Avocado Oil– Coconut oil can even work, however we didn’t need the coconut taste to overwhelm the muffin.
  • Vanilla Extract– Adds yummy taste. You may strive almond extract!
  • Plain Greek Yogurt– The greek yogurt creates a moist and tender texture.

Ingredients you need to make zucchini muffins.

How to Make Perfect Zucchini Muffins:

  1. Stir collectively dry components. In a medium bowl, add the flour, baking powder, baking soda, cinnamon, nutmeg, and salt. Stir to mix and put aside.
  2. Grate zucchini. Using a field grater, grate the zucchini. You can use an everyday or a wonderful grate, both is ok. Place the grated zucchini on a clear dish material or paper towel and squeeze out any extra moisture.
  3. Whisk moist components. In a separate bowl, whisk collectively the oil, sugars, eggs, yogurt, and vanilla extract till effectively mixed. Gently stir within the grated zucchini.
  4. Stir the whole lot collectively. Add the dry components to the moist components and stir simply till mixed.
  5. Bake. Pour the batter right into a greased or paper-lined muffin pan. Bake at 350 levels for 20-22 minutes or till golden brown and a toothpick inserted into the center comes out with only a few moist crumbs.
  6. Serve. Enjoy contemporary out of the oven or enable to chill. Store at room temperature for as much as 2 days, or freeze for as much as 2 months.

Overhead process shots showing how to make homemade zucchini muffins.

Tips & Suggestions:

Mix-In Ideas

While we predict these muffins are fairly unbelievable all by themselves, just a few mix-ins by no means harm them both! Chopped nuts, chocolate chips, or blueberries are all scrumptious choices.

Substitutions

We have made these with coconut oil and avocado oil- each are scrumptious. You will get a touch of coconut taste if utilizing coconut oil. Any delicate flavored oil will work right here.

We haven’t tried a gluten-free model, however an excellent all-purpose gluten free flour ought to work simply wonderful.

Substitute grated carrot for the zucchini, or use half and half!

Try utilizing maple syrup or honey because the sweetener, or strive changing the simply granulated sugar with honey. Or a mix of any of them!

Can you freeze Zucchini Muffins?

You positive can! Place your muffins on a cookie sheet within the freezer till strong, then place right into a resealable freezer bag. You may wrap muffins individually with plastic wrap earlier than inserting in a freezer bag. Your zucchini muffins will last as long as 2 months within the freezer.


Someone holding half of a zucchini muffin to show the soft texture.

A zucchini muffin with a golden brown top, on a sheet of parchment paper.

More Amazing Veggie Muffin Recipes:

Zucchini Muffins

These pleasant little Zucchini Muffins are moist, tender, completely spiced, and completely scrumptious. They have skyrocketed to the highest of my “what to do with all this zucchini” checklist!

Prep Time15 minutes

Cook Time20 minutes

Total Time35 minutes

Course: bread, Breakfast, Snack

Cuisine: American

Servings: 12 Muffins

Calories: 200kcal

  • Preheat oven to 350° F and line a muffin tin with papers or grease every muffin cup.

  • In a big mixing bowl, whisk the flour, baking powder, baking soda, salt, cinnamon, and nutmeg collectively.

  • Shred zucchini with the wonderful grate in your field grater. Gently squeeze a few of the liquid out of it with a paper towel or clear material.

  • In a separate medium mixing bowl, whisk the sugar, brown sugar, avocado oil, vanilla and Greek yogurt collectively. Gently fold in shredded zucchini.

  • Pour the moist components into the dry components and gently stir simply till mixed – do not over combine!

  • Fill every muffin cup about 3/4 full with batter. Bake for 20-22 minutes or till a toothpick inserted comes out clear. Remove the muffins to a cooling rack.

  • Store at room temperature in an hermetic container for as much as 5 days. You can freeze these in an hermetic container for as much as 3 months. Enjoy!

Calories: 200kcal | Carbohydrates: 29g | Protein: 2g | Fat: 9g | Saturated Fat: 8g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 0.2mg | Sodium: 183mg | Potassium: 78mg | Fiber: 1g | Sugar: 17g | Vitamin A: 32IU | Vitamin C: 3mg | Calcium: 36mg | Iron: 1mg

Keyword : Zucchini Bread Muffins

www.superhealthykids.com


Natalie Monson

I’m a registered dietitian, mother of 4, avid lover of meals and robust promoter of wholesome habits. Here you will see numerous scrumptious recipes filled with fruits and veggies, suggestions for getting your youngsters to eat higher and turn out to be intuitive eaters and plenty of sources for feeding your loved ones.

Learn More about Natalie

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