Breakfast Burritos with Veggies – Super Healthy Kids

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Breakfast Burritos with Veggies – Super Healthy Kids


These breakfast burritos are quick, simple, and scrumptious! I like to make an enormous batch to fill our freezer for busy mornings. They’re a filling and nutritious approach to begin the day.


Breakfast burritos on a wooden stand with a side of salsa.

Why We Love These Breakfast Burritos

Let’s face it. Despite our best possible intentions, mornings could be chaotic. As a lot as I like the thought of sitting across the desk with the entire household having fun with a platter of piping scorching pancakes.. that may be a uncommon event at our home. And what’s extra, if I’m not ready then breakfast is extra of a seize and sprint of no matter is within the pantry.

These Breakfast Burritos mix seize and sprint comfort with satisfying vitamin. Loaded with protein and veggies, they’re the proper approach to refill hungry bellies. They’re additionally simple to batch prep, which implies I could make a bunch and cargo up the freezer. And final however actually not least, they’re downright scrumptious. And that makes me very completely satisfied.

Breakfast Burritos with Veggies – Super Healthy Kids

Ingredients to Make Breakfast Burritos with Veggies

  • Eggs
  • Cottage Cheese
  • Chicken Sausage
  • Diced Ham
  • Bell Peppers
  • Green Onions
  • Butter
  • Cheddar Cheese
  • Tortillas

Ingredients needed to make breakfast burritos with veggiesf

How to Make Breakfast Burritos

  1. Whisk the eggs. Crack the eggs right into a bowl, add the cottage cheese, and provides all of it a great whisk! Set this apart and let it relaxation when you prep the remainder of your elements.
  2. Make the filling. Cook up the sausage and veggies, then add the egg combination. Scramble it up and season with salt and pepper.
  3. Build your burritos. Lay out a tortilla. Top with some cheese and a scoop of the egg combination. Roll it up, tucking within the ends as you go.
  4. Top and serve! If desired, prime with salsa and sliced avocado. If prepping, wrap burritos tightly in foil and place right into a ziplock freezer bag.

A tortilla topped with eggs, avocado and green onions with rolled burritos in the background.

Tips & Suggestions

My household loves the mix of hen sausage and diced ham, however you may additionally use common breakfast sausage, diced bacon, chorizo, or rotisserie hen. Or make them vegetarian and use black beans.

Switch up the veggies! Add mushrooms, hash brown, candy potatoes, zucchini, tomatoes, or asparagus.

The cottage cheese helps give the eggs a creamy, fluffier texture. It additionally boosts vitamin and helps your filling go additional! But be at liberty to go away it out if desired.

You need to be certain that to make use of a 10-inch tortilla or bigger when making breakfast burritos. Otherwise, they are often arduous to roll up.

Reheat frozen burritos by eradicating the aluminum foil, inserting burrito on a microwave-safe plate, and overlaying it with a paper towel. Heat within the microwave till evenly warmed by means of, 1 to 2 minutes. If you have got saved them within the fridge, you’ll be able to reheat them by inserting the burritos nonetheless wrapped in foil instantly onto a scorching skillet. This will give your burrito a scrumptious crispy crust!


Breakfast burritos stacked on a wooden platter with a bowl of salsa topped with sliced green onions.

More Delicious Breakfast Recipes To Try:

Breakfast Burritos with Veggies

These breakfast burritos are quick, simple, and scrumptious! I like to make an enormous batch to fill our freezer for busy mornings. They’re a filling and nutritious approach to begin the day.

Prep Time25 minutes

Cook Time20 minutes

Total Time45 minutes

Course: Breakfast

Cuisine: Mexican

Servings: 8

Calories: 441kcal

  • Crack eggs right into a bowl and provides them a fast whisk. Add the cottage cheese and whisk till no clumps stay. Set it apart and let it relaxation for 5-10 minutes.

  • Heat a big skillet over medium-high warmth. Add the sausage and cooked by means of and barely browned. Remove from the skillet and hold heat.

  • Add the butter to the skillet. Once melted, add the bell peppers and prepare dinner for 2-3 minutes or till barely softened. Add the inexperienced onions and diced ham. Cook for one more minute or so earlier than returning the sausage to the skillet.

  • Pour the egg combination over the meat and veggies within the skillet and season with salt and pepper. Cook till the eggs simply start to set, then stir shortly to scramble and blend with the opposite elements.

  • Lay the tortillas out on the counter and sprinkle with a number of the shredded cheese. Top with a scoop of the egg combination and roll up, tucking within the ends as you go.

  • Serve heat, topped with salsa and sliced avocado if desired.

Calories: 441kcal | Carbohydrates: 24g | Protein: 27g | Fat: 26g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.05g | Cholesterol: 259mg | Sodium: 1238mg | Potassium: 188mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1249IU | Vitamin C: 19mg | Calcium: 295mg | Iron: 3mg

www.superhealthykids.com


Natalie Monson

I’m a registered dietitian, mother of 4, avid lover of meals and powerful promoter of wholesome habits. Here one can find a number of scrumptious recipes filled with fruits and veggies, ideas for getting your children to eat higher and develop into intuitive eaters and plenty of assets for feeding your loved ones.

Learn More about Natalie

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