[ad_1]
Happy New Year! Ready for a clear slate? Here’s my 2023 phrase of the yr.
My Word of The Year Tradition: 8 years in
I like that I’ve been doing this custom lengthy sufficient to see all of the phrases stream collectively. You can *nearly* really feel my life evolving!
2016 – PRESENT
2017 – INTENTIONAL
2018 – VULNERABLE
2019 – PURPOSE
2020 – VISION
2021 – FOUNDATION
2022 – FRESH
While a few of my earlier phrases had been extra inward-looking, this yr I’m feeling energized!
I’m feeling inventive.
If 2020 was planning a imaginative and prescient, and 2021 was setting a basis, 2022 was a recent begin, then maybe 2023 is a yr of making one thing new.
And my 2023 phrase of the yr is…
I’ve seen a sample with work stream….
I appear to work in massive cycles. For a couple of months I work actually laborious to get forward in order that I can take a month to sit back out a bit (like over the vacations). I work greater than standard, pack rather a lot into my days, and sometimes finish the stretch feeling a bit burnt out.
Then I take a while off, whether or not it’s a trip, a vacation, or only a week the place I take extra me time than standard to do issues like stroll alone or sit within the sauna on the gymnasium.
And then I’ve house to suppose.
During these moments of silence, when I’m presupposed to NOT be fascinated about work, dozens of concepts bubble to the floor!
It shouldn’t be a coincidence that after I clear my thoughts of nagging ideas, creativity blossoms. Lots of people say their greatest concepts come when they’re within the bathe, in yoga, or in any other case permitting ideas to stream freely like waves crashing to the shore.
These concepts fill me with pleasure and power, and I need to drop all the things to get began on them without delay!
I had 3 course outlines in my head all throughout the identical week this fall. And my sister and I had been speaking to a podcast community for a bit on the identical time.
We have kicked the podcast bucket additional down the highway for now, however programs are my focus for 2023.
I really feel like a tree the place KERF is the trunk and I’ve a number of branches I’d wish to climb. I want I had extra time to concentrate on these concepts.
Alas, I’m feeling very inventive for the time being.
Creative: Wellness Program
I’ve a 50-page Word doc with my new well being and wellness program. The focus of this program is to encourage those that have put well being by the wayside to return house to your physique and construct a basis of wholesome habits for the long run.
Inside you’ll discover all the things I’ve discovered from 15 years as a wellness blogger and registered dietitian tied up with motivational quotes, anti-diet tradition, and self love. I’m considering of providing two tiers: a self examine and an add-on group the place we’ll have 4 weeks of dialogue and connection. All TBD!
Opt in right here to be the primary for more information: program waitlist.
Creative: Renovation + Moving
We even have this enormous house renovation looming. I’ll be spending the subsequent two months packing up our prime two flooring and transferring all the things, as neatly as attainable, to the basement.
We’ll be transferring to a smaller rental for five months, which would require some creativity of its personal! I’m additionally actually enthusiastic about “playing house” within the new house because it’s so totally different than the house we’ve lived for 8 years now. Expect a number of Home Neat Home as I share the method!
Our rental beginning in March has an English nation really feel:
For the renovation, I’m excited to work on selecting finishes, designing group options for the brand new areas, and seeing all of it come collectively. (Hopefully with out too many bumps within the highway!)
I can’t wait to share this renovation with you! There is a number of house content material on the horizon.
Creative: Adventures
As we accumulate journey rewards this yr, I need to plan some extra unique journeys. Costa Rica, Hawaii, Aruba, National Parks with the boys. Where ought to we go in 2024?
Maybe it’s turning 40 or perhaps it’s having two kids who’re getting extra impartial, however I really feel the chances of growth this yr!