Apart from gently exfoliating, milk can truly hydrate concurrently because of its fats content material. “Milk is very soothing and conditioning for the skin, that’s why you’ll see a lot of hand soaps, body soaps, and products made with goats milks because it is super hydrating,” board-certified and famend esthetician Caela Bulzing tells mbg.
We know that lightly exfoliating the pores and skin and replenishing hydration are two necessary elements relating to wholesome pores and skin ageing—which might be why these baths have been related to pores and skin ageing all through historical past.
Plus, the act of taking a shower generally could be useful for the soul, particularly if you happen to go for a religious bathtub. While these will not have sensible pores and skin advantages, typically doing one thing for the sake of enjoyment is sufficient to add it to your magnificence routine. (Listen, magnificence ought to be enjoyable.)
For these rituals, you’ll concentrate on ambiance and intention—suppose enjoyable music, important oils, chakra work, and taking a second to mirror. You can learn the 101 on religious baths right here, if you happen to’re curious.