On the lookout for a straightforward wholesome home made oatmeal recipe you’ll be able to depend on daily of the yr? Right here you go! This yummy wholesome oatmeal recipe relies on old school oats, dried fruits, nuts, seeds, and darkish chocolate chips–issues you’ll be able to hold readily available all yr lengthy. This Wholesome Path Combine Selfmade Oatmeal recipe is like taking a hike within the forest: simply take into consideration munching on these nuts, seeds, and dried fruits amongst a grove of fragrant pine timber when you’re digging into this vegan, gluten-free, nutritious oatmeal bowl. Make this 10 minute- recipe for meal prep too: Dish up 4 servings of those wholesome oat bowls, chill them in hermetic containers, after which tote them alongside for grab-and-go breakfasts all week lengthy. Children will love this recipe, too!
I’m additionally answering a couple of of your high questions on oatmeal for you right this moment.
Is oatmeal gluten-free?
The reply is sure! Oats are naturally a gluten-free grain. Nevertheless, many oats are processed in the identical facility as gluten-containing grains, so in the event you should keep away from gluten for medical causes, search for oats which can be licensed gluten-free to present you extra assurance.
Are oats entire grain?
Sure, oats are at all times entire grain, whether or not you’re shopping for old school (additionally known as rolled oats) or metal reduce oats. They use your entire kernel of the oat grain: germ, endosperm, and bran.
Description
When you’re on the lookout for simple wholesome home made oatmeal recipes, look no additional! This vegan, gluten-free Wholesome Path Combine Selfmade Oatmeal options the goodness of oats, nuts, and seeds.
Oats:
Wholesome path combine topping:
- Place water and plant-based milk in a medium pot and convey to a boil. Scale back warmth to low and add the oats and cinnamon. Stir nicely, then prepare dinner, stirring steadily till they’re thickened and tender, about 5 minutes.
- Divide cooked oats amongst 4 bowls. High every bowl with one-fourth of the walnuts, sunflower seeds, coconut, cranberries, figs, and chocolate chips.
- Serve instantly.
Notes
Might meal prep these bowls by putting servings in a Mason or Weck jar and protecting them. Retailer in hermetic container in fridge as much as one week. This recipe is sweet served heat or chilly. Nuts could grow to be mushy if saved for twenty-four hours or extra, so for greatest outcomes high with nuts proper earlier than consuming.
- Prep Time: 5 minutes
- Cook dinner Time: 5 minutes
- Class: Breakfast
- Delicacies: American
Key phrases: home made oatmeal, wholesome path combine, is path combine wholesome, is oatmeal gluten free, wholesome oatmeal recipes
For extra wholesome oatmeal recipes, take a look at the next:
Pumpkin Pie In a single day Oats
Carrot Cake In a single day Oats
Darkish Chocolate Cherry In a single day Oats
Florentine Oatmeal Bowl
Cranberry Pear Metal Minimize Oats
Baked Peanut Butter Chocolate Cranberry Oats
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