For the aspect sleepers on the market, this can be unhealthy information. “Sleeping on one side is actually pretty detrimental because the friction is breaking down the muscle, making the face slack a bit faster on one side,” Healy explains.
What’s extra, sleeping on one aspect really impacts the speed at which your forehead hairs shed. “The increase in friction can cause the brow hairs to shed faster, especially in the tail of the brow,” Healy explains. In flip, this may trigger thinning of the forehead and an early cut-off.
“However, if you naturally have very strong, conditioned brow hairs that are well-rooted, this shouldn’t be as big of a problem,” he notes. Yep, simply another excuse so as to add a forehead serum to your magnificence routine.
If you’re actually involved about how sleeping on one aspect will influence your pores and skin or brows, you may attempt to swap to sleeping in your again. The transition isn’t at all times simple, however it’s actually attainable.
Healy additionally recommends investing in a silk pillowcase. This will assist lower friction and stop threads tugging on the forehead hairs. Plus, your hair and pores and skin will thanks, too.