These delicious Vegan Blueberry Muffins with Millet Flour are full of entire grain goodness—even entire grain millet flour, which provides a young chunk. Millet is a gluten-free grain, so you can also make this recipe right into a gluten-free blueberry muffin model fairly simply. Rich within the naturally candy taste of blueberries, and reasonable in added sugars and fat, this scrumptious muffin recipe options chia and flax seeds as an alternative of eggs, offering a wholesome omega-3 enhance, too. You can use contemporary blueberries once they’re in season, or dried blueberries once they’re not. Whip up this blueberry muffin recipe in minutes with many pantry substances you most likely have already got in your kitchen.
These blueberry muffins showcase the well being and flexibility of millet flour—a complete grain flour which is a crucial dietary staple in lots of international locations all over the world. This utterly gluten-free grain provides a pleasant change of tempo for conventional baking flours. You could make completely gluten-free blueberry muffins by swapping out the wheat flour for an additional gluten-free flour—I actually take pleasure in utilizing the gluten-free flour blends for baking. The recipe can also be very mild on added sugar, oil, and sodium.
Make up a complete batch of those stunning vegan blueberry muffins with millet flour to take pleasure in all week lengthy, reminiscent of for breakfast, snacks, on-the-run consuming, and at the same time as a wholesome deal with. Kids (of all ages) love them, too. These muffins are glorious frozen, so you’ll be able to pull them out later to take pleasure in in the course of the week. If you’d like to change the flavour profile, strive sliced strawberries, or contemporary or frozen raspberries as an alternative of the blueberries.
Description
These delicious vegan Blueberry Muffins with Millet Flour are full of entire grain goodness—even millet, which provides a crunchy, but fluffy chunk.
- Preheat oven to 375 F.
- Mix collectively plant-based milk, vanilla, chia seeds, flax seeds, and oil and let stand 5 minutes to create a thick combination.
- Stir in entire wheat and millet flours, baking powder, salt, and coconut palm sugar (or brown sugar), combining solely till moistened. (Do not overstir, because it toughens batter.)
- Stir in blueberries.
- Spray muffin pans with nonstick spray (or could use muffin liners).
- Fill muffin tins with 1/3 cup batter (makes 6 muffins).
- Bake for about 25-Half-hour, till tender and golden.
- Remove muffin pan from oven and let relaxation for five minutes. Remove muffins from muffin pan and serve instantly.
Notes
To make this recipe gluten-free, swap entire wheat flour for a gluten-free flour.
- Prep Time: quarter-hour
- Cook Time: Half-hour
- Category: Muffins
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 284
- Sugar: 14 g
- Sodium: 22 mg
- Fat: 13.5 g
- Saturated Fat: 1 g
- Carbohydrates: 38 g
- Fiber: 5 g
- Protein: 5 g
Keywords: vegan muffins, blueberry muffins, vegan blueberry muffins, millet flour
For extra plant-based baked muffins, try:
Corn Muffins with Apples and Walnuts
Zucchini Carrot Spice Muffins
Chocolate Zucchini Muffins
Double Banana Coconut Muffins
Matcha Tea Lemon Muffins
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