With sleep help+, mbg hopes to take all of the guesswork out of it. When our bestselling sleep complement launched final 12 months, we shared skilled recommendation on precisely when to take it (1-2 hours earlier than mattress should you battle to go to sleep, proper earlier than mattress should you battle to remain asleep), how a lot of it to take (two capsules is the candy spot for most individuals), and what to pair it with (water, and maybe a sleep-promoting bedtime snack).*
Today, we’re tackling the “how will it really feel?” a part of the equation.
To provide you with a way of what to anticipate, here is what first-time customers should say about what they skilled when making an attempt sleep help+ for longer, extra restful sleep.*