The World Strongest Man Competition is among the most bodily demanding sports activities there’s. Not solely are opponents challenged on bodily energy, however output, agility, and psychological toughness are additionally examined through the week-long occasion.
Trey Mitchell has grow to be one of many sport’s high athletes over the previous couple of years. The two-time reigning Shaw Classic champion ranked second in final yr’s Rogue Strongman Invitational, sixth in final yr’s Strongman, and fourth on this yr’s Arnold Strongman Classic.
The Texan native shall be competing in his fifth World Strongest Men competitors subsequent week in Myrtle Beach, SC. Before he’s set to place his physique to the check, Mitchell walked M&F by means of a few of his coaching favorites.
Team Affinity Kit Bag
I Love this bag as a result of it’s sufficiently big to suit all my gymnasium gear plus some. Plenty of pockets to maintain every thing organized for simple entry.
SBD Knee Sleeves
The knee sleeves assist help the joints throughout heavy lifting to stave off harm. SBD sleeves present heat and stability with out sacrificing vary of movement for my knees.
SBD Leaver Belt
This belt has a number of holes for fast adjustment with out the necessity to modify the buckle. I take advantage of it for all my lifts so as to add extra core stability for again well being.
SBD Wrist Wraps
Wrist wraps assist add help on your wrist in heavy urgent workouts, permitting you to elevate greater than with out them. These are lengthy and versatile, giving me the flexibility to wrap my wrist a number of instances.
Bearfoot Shoes
I used to elevate barefoot for all my decrease physique workouts as a result of I felt like I used to be extra steady and had extra management over my kind. But most gyms require footwear within the gymnasium so I discovered Bearfoot footwear to be the closest factor to not sporting footwear in any respect.
Buy Bearfoot Ursus Lux High Top – $109 at Bearfoot
Ironmind Strong-Enough Lifting Straps
I’ll use these straps for heavy deadlifts in order that I can deal with strengthening my again and posterior chain extra and never let my grip be the limiting issue for the elevate.
Buy Ironmind Strong-Enough Lifting Straps – $21.95 at Ironmind
Mobility ball
This is a observe softball that I acquired from a sporting items retailer that I’ll lay on and dig into set off factors within the muscle to assist with restoration from heavy weight lifting.
Buy Dimple Ball – $8 at Rogue
Atlas Full Spectrum CBD Oil: Mobility Formula
Buy Atlas Full Spectrum CBD Oil – $109.95 at Atlas Performance
Follow Trey on Instagram @berserkerlifter