Scientists definitely appear to assume so. A current assessment of research1 printed within the National Library of Medicine discovered that curcuma helps cut back irritation and could also be significantly helpful for treating the signs of osteoarthritis. The authors of the assessment discovered that probably the most generally researched dose of curcumin (round 1,000–2,000 mg day by day) has robust antioxidative and anti inflammatory results.
The authors additionally famous that as a result of curcumin is kind of protected in excessive doses, it’s a extra promising remedy choice than different inflammation- and pain-management prescription drugs, which regularly include a bunch of undesirable unwanted side effects.
Nevertheless, the assessment famous that scientists haven’t fairly landed on if or the way it would possibly forestall the onset of the illness altogether. “Further research is needed to determine the preventive role of curcumin in the pathogenesis of OA, the effects of long-term usage of curcumin in preventive purposes and treatment of osteoarthritis, as well as to determine optimal therapeutic dosages,” famous the authors of the assessment.
Osteoarthritis is a standard joint dysfunction that impacts over 32 US adults2. It’s a degenerative illness that happens when protecting cartilage wears down over time, resulting in ache, stiffness, and issue staying lively and shifting round.
The joints which are mostly affected by osteoarthritis are these within the palms, knees, hips, and backbone. As the cartilage breaks down, the bones within the joint can start to rub towards one another, inflicting ache and irritation.
While some remedy choices exist, equivalent to nonsteroidal antirheumatic medication, they arrive with unwanted side effects, together with abdomen upset and an elevated threat of ulcers and gastrointestinal issues.