The Most Memorable Advice of 2022

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In a yr throughout which individuals tried to undertake a brand new regular, Atlantic writers and different consultants explored the challenges and rewards of attempting new issues, the which means of true optimism, and learn how to discover pleasure even in tough instances.

The tales in our pages—print and digital—explored what it means to be human and supplied recommendation for navigating parenthood and relationships, friendships and the workforce, and extra.

As 2023 approaches, we’re wanting again on a number of the most memorable recommendation shared this yr. If this steering resonates with you, be at liberty to hold it into the brand new yr.


“The cure for burnout is not self-care. The cure for burnout is all of us caring for each other.”

‘The Cure for Burnout Is Not Self-Care’
Amelia Nagoski discusses quiet quitting.


“If we don’t want to live in a nepotistic society, we have to stop practicing nepotism. And by ‘we,’ I mean you.”

The Shame Deficit
“If we don’t want to live in a nepotistic society, we have to stop practicing nepotism. And by ‘we,’ I mean you,” Richard Reeves writes.


“Those who spend a lifetime delaying gratification may one day find themselves rich in savings but poor in memories, having sacrificed too much joy at the altar of compounding interest.”

All the Personal-Finance Books Are Wrong
They are inclined to deal with their readers like fools with out willpower. So you possibly can argue that they’re unsuitable for the fitting causes.


“The extraordinary doesn’t wipe out the ordinary. People get married in wartime. Babies are born during pandemics. My mom drew water for my bath while my father did test runs for the end of the world.”

The Most Haunting Truth of Parenthood
What my father realized working in a nuclear bomb shelter is what each mother or father is aware of deep down: We can’t defend those we love without end.


“Creating something that can be turned down takes discipline and courage, so there’s reason to feel pride for each rejection.”

A Toast to All the Rejects
What a shared rejection spreadsheet taught Rhaina Cohen about success


“We cannot make social media good, because it is fundamentally bad … All we can do is hope that it withers away, and play our small part in helping abandon it.”

The Age of Social Media Is Ending
Now that we’ve washed up on this sudden shore, we are able to look again on the shipwreck that left us right here with contemporary eyes. Perhaps we are able to discover some reduction: Social media was by no means a pure technique to work, play, and socialize, although it did grow to be second nature, Ian Bogost wrote in November.


“The joy of getting better sometimes necessitates the pain of getting worse.”

What It’s Like to Get Worse at Something
I had been snowboarding since childhood. Why was I abruptly dangerous at it? Olga Khazan explores.


“You can’t exist as a writer for very long without learning that something you write is going to upset someone, sometime, somewhere.”

Your Feelings Are No Excuse
Emotions could clarify why individuals overreact, however they don’t justify it, Margaret Atwood writes.


True optimism involves “seeing the world as it is, yet still believing—and more importantly behaving—in ways that create better outcomes for all of us.”

The Year of Practical Thinking
After a lot uncertainty and loss, many Americans are abandoning the unbridled optimism of a brand new yr and adopting a extra pragmatic outlook.

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