Pancakes aren’t usually regarded as gas that’s match sufficient for athletes, however when it’s time for a deal with or a well-earned restoration feast, there are few meals that fulfill as a lot as a fluffy, heat pancake. Fortunately, Whole Earth Peanut Butter have teamed with Team Great Britain Cyclist Dame Laura Kenny to present this scrumptious dish an improve with their lemon & peanut butter pancakes recipe. And, with Brits chomping by means of 117 million pancakes each Shrove Tuesday, there’s by no means been a greater time to make “better batter”.
The secret behind this pancake recipe efficiency improve is to add extra protein to the in any other case carbohydrate laden combination of flour and sugar. “In the run-up to the Olympic games, I love to get my protein fix where I can,” says the elite bicycle owner, who took to Instagram to toss her pancakes whereas getting in some coaching throughout a enjoyable video submit. “Being able to add a nutritional boost to my pancakes is a bonus!”
Whole Earth Peanut Butter is excessive in fiber and contains greater than 26 grams of pure plant-based protein per 100 grams. Try this recipe for your self however don’t comply with Kenny’s instance of making an attempt to flip a pancake whereas biking, as this can be a feat reserved for multi-time Gold medallist athletes solely!