Sweet Potato Pancakes – Super Healthy Kids

Boost your breakfast diet with these Sweet Potato Pancakes! They are scrumptious, evenly sweetened, and filled with heat spices.

Why We Love These Sweet Potato Pancakes:

We’ve been consuming candy potato pancakes for so long as we now have been consuming candy potatoes for dinner, and we are able to’t get sufficient!  The youngsters love them, they usually even acquired rave opinions by the pickiest eater in my neighborhood, and that’s saying one thing! They have a taste that’s harking back to pumpkin desserts with the kid-appeal and ease of pancakes.

The better part about candy potato pancakes is that you may add much more vitamins and fiber to your breakfast by topping it with contemporary fruit! We like bananas, berries, plums, or peaches.  With fruit and candy potatoes, we frequently don’t even want syrup.  Somewhat little bit of creamy yogurt or whipped cream can flip a boring pancake breakfast into considered one of our favourite desserts!

Ingredients for Sweet Potato Pancakes:

• Sweet Potato– use leftover mashed candy potatoes, or prepare dinner one the night time earlier than! If I’m brief on time I’ll boil it. The Instant Pot works nice too.
• Milk– I used 2% milk, however dairy free milk works nice right here too.
• Cinnamon & Vanilla Extract– provides heat, yummy taste!
• Egg– provides construction and lightness to your pancakes.
• Flour– we used entire wheat flour, however all-purpose offers you a lighter pancake. Or experiment with a mixture of the 2!
• Baking Powder– yields a fluffy pancake.
• Salt– we used kosher salt

How to Make Sweet Potato Pancakes:

1. Cook candy potato (this may be finished the night time before- or dissipate leftovers!). You will want 1/2 cup mashed.
2. Blend first 5 substances in a blender, till easy.
3. Whisk collectively the flour, baking powder and salt. Add the candy potato combination and stir simply till mixed.
4. Add extra milk if wanted for the consistency of pancake batter.
5. Pour the batter onto a sizzling griddle greased with nonstick cooking spray. Flip the pancakes when the start to bubble and are golden brown on each side.
6. Serve heat topped with sliced bananas, yogurt, and a drizzle of maple syrup.

Tips & Suggestions

More Pancake Recipes To Try:

Serve With

• 2 medium banana
• 1 cup yogurt, vanilla, low-fat
• 4 tablespoon maple syrup, pure

• Cook candy potato (this may be finished the night time earlier than). You will want 1/2 cup mashed.

• Blend first 5 substances in a blender, till easy.

• Whisk collectively the flour, baking powder and salt. Add the candy potato combination and stir simply till mixed.

• Add extra milk if wanted for the consistency of pancake batter.

• Pour the batter onto a sizzling griddle greased with nonstick cooking spray. Flip the pancakes when the start to bubble and are golden brown on each side.

• Serve heat topped with sliced bananas, yogurt, and a drizzle of maple syrup.

Calories: 242kcal | Carbohydrates: 50g | Protein: 8g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.5g | Trans Fat: 0.003g | Cholesterol: 34mg | Sodium: 317mg | Potassium: 491mg | Fiber: 3g | Sugar: 22g | Vitamin A: 5515IU | Vitamin C: 5mg | Calcium: 239mg | Iron: 2mg

Tell us within the feedback, what’s your favourite strategy to eat candy potatoes?