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You could make a wholesome, child (and grownup!) pleasant, plant-based smoothie with only a few substances very quickly! Just toss peaches, pumpkin, carrots, plant-based milk, sunflower seeds, and spice into your blender container, push the button, and also you’ve received a wholesome pumpkin smoothie prepared! This pumpkin smoothie recipe is vegan, gluten-free, allergen-friendly, and has no added sugars. Plus, this superb Sunny Peach Pumpkin Smoothie has the earthy style of pumpkin, with a contact of pure sweetness compliments of frozen peaches and a touch of spices. You can whip this 6-ingredient smoothie collectively in simply 5 minutes. Enjoy this nutritious Sunny Peach Pumpkin Smoothie for a fast breakfast, mid-meal snack, or submit exercise increase.
Wondering what’s in pumpkin spice? It is a mix of cinnamon, cloves, nutmeg, ginger and allspice. You can whip up your individual mix, or purchase pumpkin spice (additionally known as pumpkin pie spice) already blended.
Description
Make a Sunny Peach Pumpkin Smoothie to brighten up any day with well being and taste. Filled with carrots, peaches, sunflower seeds, pumpkin, and spice, this vegan pumpkin smoothie is simply so good.
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Place all substances into the container of a blender and course of till clean.
- Pour into 2 (12-ounce glasses). Serve instantly. Makes 2 small (about 12 ounces) smoothies.
- Prep Time: 5 minutes
- Category: Smoothie
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 135
- Sugar: 17 g
- Sodium: 97 mg
- Fat: 4 g
- Saturated Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 6 g
- Protein: 4 g
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For different smoothies, try the next:
Purple Power Blueberry Smoothie
Golden Turmeric Smoothie
Green Pistachio Smoothie
Zingy Avocado Banana Smoothie
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