Sugar Free Cookies – Super Healthy Kids

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Sugar Free Cookies – Super Healthy Kids


You may give your youngsters these tender, candy, Sugar Free Cookies nearly any time. Serve them for breakfast, tuck them in your huge youngsters’ lunchboxes, or add one to your busy toddler’s snack plate.

sugar free cookies on a wire rack with a glass of milk

Why You’re Going to Love These Sugar Free Cookies

These cookies have been a staple in our dwelling for years! They’re a feel-good selection for snacking toddlers, and a wise addition to lunchboxes. If you’re the type of one who likes to take pleasure in the most effective of each worlds (these worlds could be “healthy” and “indulgent” and I feel we’re all that type of individual) then it’s time to get baking!

Our Sugar Free Cookies are scrumptious, straightforward, “anytime” cookies which are 100% refined sugar free. They are gently candy and flavorful, with tender chewy oats and plump raisins. They have a barely crispy, caramelized style on the edges, and an inside that’s moist and cinnamony. You and your youngsters will need to have two or three directly. And you may. If you’re skeptical they received’t have sufficient taste with out sugar, you’re in for a nice shock.

a stack of sugar free cookies on a wooden board

Ingredients for Sugar Free Cookies:

  • coconut oil– can substitute butter or vegetable oil
  • bananas– virtually the entire sweetness comes from the bananas, so ensure you are utilizing very ripe bananas.
  • egg– 1 massive egg helps to bind the cookies
  • vanilla extract & cinnamon– for taste
  • salt– enhances the flavour of the cookies. I used kosher salt.
  • oats– common rolled oats work greatest right here.
  • raisins– provides sweetness. If you don’t like raisins, different dried fruit can be utilized as a substitute!

ingredients for sugar free cookies

How To Make Sugar Free Cookies:

  1. Preheat oven and grease baking sheets.
  2. Mash bananas; add melted coconut oil and stir to mix.
  3. Whisk in egg and vanilla.
  4. Stir in oats, cinnamon, salt and raisins.
  5. Scoop onto ready baking sheets. Flatten barely with the again of a spoon.
  6. Bake at 350 levels for 15-18 minutes.
  7. Enjoy!

process shots of how to make sugar free cookies

Tips & Suggestions:

How lengthy do Sugar Free Cookies final?

You can retailer these cookies in an hermetic container at room temperature for 3 days, or within the fridge for 5-7 days. Let them come to room temperature earlier than consuming, or heat them up within the toaster oven or microwave earlier than consuming.
Leftovers do freeze nicely, if you happen to can restrain your self lengthy sufficient to freeze them!

Can I take advantage of one other fruit instead of the banana?

The banana provides moisture, sweetness, and acts as the primary binder in these cookies. If you do not need to make use of bananas, applesauce or different pureed fruit would work additionally. 1 cup applesauce is the tough equal of two mashed bananas.

Can I take advantage of chocolate chips as a substitute of raisins?

Of course! They would now not be refined sugar free, however they’d be further scrumptious. You also can used different dried fruit (chopped small if vital), or depart them out totally.

stacked sugar free oatmeal cookies

More low-sugar treats:


  • Preheat oven to 350 levels F. Lightly grease baking sheets and put aside.

  • If coconut oil is in a stable state, warmth gently till simply melted. Mash bananas; add to coconut oil and blend nicely. Fork-whisk within the egg and vanilla.

  • Stir within the oats, cinnamon, salt, and raisins till mixed.

  • Scoop the dough onto the baking sheets (it’s best to get 12-14 cookies). Flatten cookies barely with the again of a spoon, if desired. They is not going to unfold when baking. Bake for 15-18 minutes or till barely golden. Serve heat, or room temperature. Refrigerate or freeze leftovers.

Calories: 199kcal | Carbohydrates: 26g | Protein: 4g | Fat: 10g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.003g | Cholesterol: 27mg | Sodium: 179mg | Potassium: 248mg | Fiber: 3g | Sugar: 4g | Vitamin A: 60IU | Vitamin C: 3mg | Calcium: 19mg | Iron: 1mg


Natalie Monson

I’m a registered dietitian, mother of 4, avid lover of meals and powerful promoter of wholesome habits. Here you’ll find a lot of scrumptious recipes stuffed with fruits and veggies, suggestions for getting your youngsters to eat higher and change into intuitive eaters and many sources for feeding your loved ones.

Learn More about Natalie

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