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Our workforce is repeatedly impressed by our LSF neighborhood. All the ladies on this neighborhood labored their butts off and we’re so happy with every one in all you! You all completed this 6 week problem so robust and your transformations, inside and outside, have been INCREDIBLE!
Thank you for pushing yourselves and our neighborhood to be the very best we could be!
Time to shoutout our SSU25 winners!
GRAND PRIZE WINNER
Shannon Smith (@shannon.lsf)
Total kilos misplaced: 4
Shannon’s Story:
“I misplaced an inch and a half on my stomach and a pair of.5 inches proper above my hips!
I’m so happy with the work I did on this problem, as a result of I’ve by no means been so constant. This problem meant extra to me, as a result of I decided to prioritize my well being over the whole lot else.
This meant that I began thyroid treatment for the primary time, actually advocated for myself on the physician, obtained tremendous in line with exercises, and mastered that 80/20 life-style that I’ve at all times wished. While the dimensions did not present all of my progress, I used to be amazed to see how shortly I shed inches off of my waist.
I additionally discoverd a wave of confidence come again into my life, and has helped me really feel happier out on the earth. I began dressing in garments that I like higher and highlighting the components of my physique that I’ve hidden for thus lengthy. I additionally obtained stronger (went again as much as my 15lb dumbbells!) and even need to strive the bar on the health club.
I did all of this from house, on the seashore, and with my puppy. I’m nonetheless going robust, though being again in school (I’m a instructor) is exhausting. I’m studying how necessary it’s to maintain myself first (via vitamin, exercises, relaxation, and so on) in order that I can present up higher in all places else. I beloved the HBMP, as a result of it allowed me to eat issues that I beloved and be versatile after I wanted. I’m now going backwards via it.
And most of all, I loved my accountability group as a result of they have been the women that understood greater than anybody else in my life what I used to be going via! It felt so wonderful to win the Week 3 award, as a result of it felt like I used to be being seen for all of my exhausting work! Thank you for this wonderful neighborhood, and I’m so excited to maintain constructing on these habits.”
RUNNER UPS
Dara McCann (@dara.lsf)
Total Pounds Lost: 2.8
Dara’s Story:
“This problem was a particular one for me! It marked my one yr anniversary of constant each day motion and concentrate on vitamin. Loads of milestones, together with my 400 day streak and a number of other PRs all through the Summer Fitness Assessment.
There have been days after I did not really feel like shifting my physique and confronted cravings for pizza and cinnamon rolls, however then I remembered why I’m doing this: to be a powerful lady who did not draw back for the opportunity of extra.
I’m so happy with the progress in simply these 6 quick weeks. While I did not lose many kilos, I really feel I’m beginning to acquire muscle and see definition.
I’m very grateful for the LSF neighborhood and even was week 5 winner – which was such a pleasing shock! As at all times, my thanks for yet one more implausible problem!”
Cambria (@Motivated_mama_lsf)
Total Pounds Lost: 5.4
Cambria’s Story:
“The journey this time round has been extra of a long-term aim not only a problem to problem focus. January 2025, I began with the aim of dropping 20 kilos with the principle “Why” being to maintain myself. From my 2025 GOALS Planner: “My most important thing I want to accomplish this year is lose 20 pounds so that I can physically function better and have a better mental state” This problem helped me drop that last few kilos and I’ve completed my aim of dropping 20 kilos this yr.
Is this it although? Absolutely not. 2025 goes to proceed to be the yr of change. I’m in my early 40s and am experiencing the highs and lows of perimenopause. I’m uninterested in being drained and temperamental. Focusing on psychological well being, bodily wellness and rising in my relationship with Jesus will proceed to be central to every day going ahead.
I’m feeling higher than I’ve shortly. I’ve extra vitality, much less moody(more often than not;) and I’m listening to the compliments that my husband is giving me. He is at all times an encourager, however if you don’t be ok with your self, it’s exhausting to obtain compliments as they have been supposed. I’m excited to see how God will proceed to work in these remaining 4 months of 2025 and I’m wanting ahead to persevering with to point out up with LSF to enhance my well being.”
PINK HEART RECIPIENT
Our Pink Heart Award goes to a member within the #teamLSF neighborhood who not solely stayed devoted to their very own health journey, however was additionally extraordinarily encouraging of her fellow #teamlsf babes! Every problem we ask members to submit individuals who motivated them and was a supply of positivity and encouragement all through the problem.
Shawn (joyinworkingout)
Encouraged so many ladies to maintain going, gave them each day encouragement, and confirmed up for herself every single day of SSU!!
Community Shoutouts from different LSF Babes
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@allison.match.lsf : This woman is so candy and cheered me on alongside the best way!
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@religion&fitness_girl.lsf : she despatched DM’s of encouragement and assist, she appears like an actual good friend & i’ve by no means even met her in particular person!
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Camila Nakashima (ca_nakashima2) has impressed me a lot along with her each day walks, exercises and self care! And she has additionally been an awesome supporter and inspired me alongside the best way! 🥰 I like her mindset and the way she prioritise her well being! – Ellinor