Sheet Pan Frittata • Kath Eats

This sheet pan frittata is a fast and simple solution to bake a dish good for feeding a crowd or slicing into squares to make a frittata sandwich!

You have hopefully tried my complete wheat sheet pan pancakes the place you save time flippin’ jacks by baking them in a sheet pan. And hopefully you’ve found the magic that’s the egg loaf for straightforward egg salad. This recipe combines these recipe strategies and bakes eggs in a sheet pan for a yummy sheet pan frittata.

This sheet pan frittata recipe couldn’t be simpler! Mix eggs with milk and greens and pour out onto a sheet pan to bake in a single skinny layer topped with a melty cheddar cheese.

Once cooked, the frittata is definitely reduce into triangles or squares!

Nutritionally talking, you may’t go fallacious with eggs! They are one of many world’s most nutritious meals. Eggs + veggies + cheese collectively are perfection. And in fact this recipe is of course gluten-free. Make it dairy-free with a non-dairy milk and leaving off the cheese.

These slices are fairly skinny so it’s possible you’ll need to double up!

How to get pleasure from:

You can get pleasure from this for a household dinner with crusty bread and facet salads, as a facet dish for brunch for a crowd, or on rolls as sandwiches! You also can freeze the additional slices to reheat on busy mornings.

Sheet Pan Frittata Recipe

Ingredients

• 12 massive eggs
• 1 cup milk
• 2 cups kale, chopped
• 1 cup chopped asparagus and inexperienced bell peppers
• 1 cup grated or crumbled cheese, corresponding to sharp cheddar or goat cheese
• Kosher salt and black pepper, about 1/2 tsp every, or to style

How to make a sheet pan frittata

Step 1: Preheat oven and prep baking sheet

Preheat oven to 375 levels. Grease baking sheet with cooking spray, olive oil or butter (if not utilizing a nonstick pan, like Caraway).

Step 2: Prepare veggies

Wash and prep greens: chopping greens, asparagus, and peppers.

Step 3: Mix eggs with milk and salt/pepper

Crack 12 eggs right into a mixing bowl. Add milk and salt and pepper. Whisk all the pieces collectively.

Step 4: Add in veggies

Add greens to egg combination and stir to mix.

Step 5: Spread onto sheet pan

Pour combination out onto greased baking sheet and unfold out any clumps of veggies.

Step 6: Top with cheese

Evenly sprinkle cheese throughout the highest.

Step 7: Bake for 20 minutes

Bake for 20 minutes, till egg is puffy, middle is cooked, and edges are simply starting to show golden brown. 

Step 8: Allow to chill and reduce

Allow to chill utterly earlier than chopping into squares or triangles.

Sheet Pan Frittata FAQ

What different greens will work on this frittata?

You can swap any type of hearty greens for the kale: arugula, spinach, swiss chard. For the crunchy greens, you should utilize any coloration of bell pepper, zucchini (chop it small so it cooks by means of), mushrooms (it’s possible you’ll want to sauté forward of including to the combination), or cherry tomatoes. Stick to greens that you’d placed on a kabob.

Can I swap the cheese?

For certain – strive crumbled goat cheese, pepper jack, or a smoky gouda.

How to retailer your sheet pan frittata slices

To retailer frittata slices, stack them between sheets of parchment paper and refrigerate. Or you may wrap in plastic wrap and freeze in an air-tight container or ziplock bag. 

How to thaw and reheat

To thaw, unwrap and microwave for a couple of minute. You could need to agency it up in a skillet for those who’re utilizing on a sandwich.

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