Roasted Butternut Squash with Dates Figs and Pistachios

Celebrate the autumn and winter season with this scrumptious, wholesome recipe for Roasted Butternut Squash with Dates, Figs and Pistachios, which additionally occurs to be vegan and gluten-free. Winter squash recipes are hearty, scrumptious, and comforting within the cooler months. I like to serve roasted butternut squash for holidays, potlucks, and easy weekly dinners.

This simple recipe additionally celebrates the great thing about seasonal fruits and nuts, together with figs (recent or dried), dates, and pistachios. The second you discover squash in season, begin having fun with recipes like this. With solely 7 components (not together with pantry gadgets), this vegetable side-dish could be very simple to organize. While it’s baking, put together the remainder of your meal in order that dinner is on the desk in below 45 minutes. I prefer to serve this Roasted Butternut Squash with Dates, Figs, and Pistachios with lentil patties, and a crisp inexperienced salad. Winter squash are filled with highly effective well being advantages, too. The nutrient profile of squash—wealthy in carotenoids—makes them notably potent well being defenders. Studies present that these colourful squash have antioxidant and anti inflammatory properties which will assist forestall continual illness.

I really like to organize this dish for vacation dinners, as it’s so festive and colourful. If you will have leftover roasted squash, use it in a recipe, comparable to my Roasted Butternut Squash Soup with Hazelnuts and Butternut Squash Kale Barley Salad. Don’t squander the season—do butternut squash as usually as you may!

How to Cook with Butternut Squash

The better part is that winter squash are scrumptious and really easy to organize! All you must do is slice the squash open, scoop out the seeds, season it, and place it within the oven to roast till it’s tender and golden, as I’ve executed on this recipe.

How to Cut Butternut Squash

I get numerous questions on the best way to minimize butternut squash, because the peel is so powerful, and the flesh could be very agency. While you should utilize a pointy knife and drive and slice a butternut squash open horizontally, you may get the job executed somewhat simpler by microwaving the squash for a couple of minutes earlier than chopping into it. You’ll discover the knife simply glides by. Once you chop it in half and scoop out the seeds, then you may select to chop the squash into smaller items, if desired.

How to Peel a Butternut Squash

Once you will have sliced the butternut squash, you may select to peel it (relying in your recipe) utilizing a pointy knife and warning.

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For different vegan squash recipes, try:

Balsamic Butternut Squash and Brussels Sprouts with Farro
Butternut Squash Kale Barley Salad
Stuffed Acorn Squash with Quinoa and Cranberries
Stuffed Squash with Sage Lentils and Wheat