Are you searching for a brand new recipe to characteristic melons? I actually am all the time looking out for melon recipes! Those recent, candy, and juicy melons are nature’s good reward on a heat day. And whereas they’re finest eaten au pure—simply peel, slice and luxuriate in—melons are completely scrumptious in salads. This fully vegan, gluten-free Radish Salad with Cantaloupe and Pumpkin Seeds is nice, crunchy, and satisfying. With a fast lemon herb French dressing, you’ll be able to create this 6-ingredient (not together with pantry staples) wholesome cantaloupe salad recipe in only a few minutes with seasonal produce.
Let cantaloupe season encourage you to take pleasure in extra produce in the summertime. You can develop melons in your backyard, or discover a wide range of varieties in farmers markets and supermarkets. I’ve melons rising in my backyard this summer time, and I’m enamored with their cheery flowers and curling vines. Substitute different sorts of melons for cantaloupe on this recipe, too. How to choose a cantaloupe for this salad? Look for agency golden pores and skin with a barely smooth blossom finish and fragrant aroma. If the complete melon offers once you squeeze, it’s in all probability overripe.
You can characteristic any kind of radish you want on this yummy seasonal salad, too. I used watermelon radishes within the photographs of the salad above, however you may as well use pink, white, and pink radishes, breakfast radishes, icicle radishes, and extra! Pair this salad with a bowl of soup or a pita sandwich for a balanced, scrumptious meal in a single. Or deliver it together with you to your subsequent potluck or picnic.
Watch me make this recipe on my Plant-Powered Live Show right here.
Description
The naturally candy crunch of cantaloupe shines on this Radish Salad with Cantaloupe and Pumpkin Seeds with an natural lemon French dressing.
- Line a platter or salad bowl with salad greens.
- Arrange with cantaloupe, radishes, and pumpkin seeds.
- Whisk collectively olive oil, lemon juice, sea salt (non-obligatory), black pepper, and Herbes de Provence.
- Drizzle over salad and serve instantly.
- Makes 4 servings (about 1 1/2 cups every)
Notes
Herbes de Provence is a French seasoning mix that includes savory, marjoram, rosemary, thyme, oregano, and lavender. You could make it your self or buy it in effectively stocked supermarkets or on-line.
- Prep Time: 10 minutes
- Category: Salad
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 122
- Sugar: 6 g
- Sodium: 19 mg
- Fat: 9 g
- Saturated Fat: 1.5 g
- Carbohydrates: 9 g
- Fiber: 1 g
- Protein: 3 g
- Cholesterol: 0 mg
Keywords: vegan salad, pumpkin seeds, finest vegan salad, radish salad, cantaloupe salad
For different plant-based salads, attempt the next:
Green Bean Chickpea Salad with Za’atar
Chickpea Tabbouleh
Blueberry Wheatberry Salad with Turmeric Vinaigrette
Cucumber Tomato Onion Salad
Red Plum Wheat Berry Salad
Grilled Nectarine Salad with Citrus Ginger Dressing
Strawberry Spinach Salad with Vegan Feta and Balsamic Vinaigrette
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