Primal Blueprint Law 2: Avoid Poisonous Things

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Primal Blueprint Law 2: Avoid Poisonous Things


Humanity’s means to use virtually each nook of this earth was partly predicated on his means to devour vastly several types of plant and animal life. But shifting into a brand new surroundings and making an attempt new meals posed a hazard that the brand new meals may comprise potent toxins. Luckily, our liver and kidneys advanced to deal with most brushes with novel-but-slightly-poisonous plant matter – a minimum of to maintain us alive anyway if the abdomen didn’t regurgitate it first. Our eager senses of odor and style additionally helped us kind out the great from the unhealthy. The purpose we have now a candy tooth right now (dammit) might be an advanced response to an virtually common reality within the plant world that almost something that tastes candy is fit for human consumption.

Today you possibly can keep away from publicity to chemical toxins in your meals (pesticides, herbicides, chemical compounds, and so on) and in your pores and skin. But additionally attempt to keep away from the hidden poisons in meals like sugars, grains, processed meals, trans and hydrogenated fat, and mercury in sure fish.

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Further Reading:

The Definitive Guide to Sugar

The Primal Blueprint Carbohydrate Curve

Action Item #1: Eliminate SAD Foods

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Primal Blueprint Law 2: Avoid Poisonous Things

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