[ad_1]
PB&J protein smoothie
You know the way a music, odor, or a chew of one thing can take you again to a second? That’s what this PB&J smoothie goes to do for you too! Right again to being a child consuming peanut butter and jelly sandwiches, however higher.
This one is filled with about 25g of protein to construct lean muscle and burn fats, wholesome fat to curb cravings, and an immunity increase we might all use proper now!
And the very best half? It will speak you lower than 2 minutes to make!
PB&J Smoothie Ingredients
Smoothie Directions
Add all substances above within the order listed to a blender. Blend on excessive till easy and revel in!
Get Your Peanut Butter On
This smoothie is actually nice ANY time of day. It has an ideal steadiness of wholesome fat, carbs, and proteins so you may’t go incorrect. I like making this one for breakfast (possibly throw in some spinach for greens you gained’t style!), but it surely additionally makes an ideal post-workout snack too!