New and Noteworthy: What I Read This Week—Edition 230

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New and Noteworthy: What I Read This Week—Edition 230


Research of the Week

The destruction of the bison ruined Plains Indian nations who relied on them.

Short sleep nullifies the advantages of train.

Higher soil high quality, greater state high quality.

Cognitive operate and firearms efficiency.

Eating extra calcium and protein reduces falls and fractures within the aged.

New Primal Kitchen Podcasts

Primal Health Coach Radio: Wayne Altman

Primal Kitchen Podcast: Mark and Carrie Sisson on Self-Care Routines, Success, and Manifesting Your Best Life

Media, Schmedia

Humans had been making pendants out of large sloth bones no less than 25,000 years in the past.

This article on sunscreen, daylight, and vitamin D is shockingly dishonest from the primary paragraph.

Interesting Blog Posts

Fasting to enhance endurance.

Social Notes

Very cool.

Turned 70.

Everything Else

High protein diets are good for a lot of causes.

Things I’m Up to and Interested In

Interesting: Drug decriminalization isn’t going so nicely in Portugal.

Future pondering: Could AI change our reminiscences?

Can’t inform if that is critical: Microdosing alcohol.

Important: Allan Savory.

Worth a watch: Great discuss from Feynman.

Question I’m Asking

What does getting older imply to you?

Recipe Corner

Time Capsule

One yr in the past (Jul 8 – Jul 14)

Comment of the Week

Of course I feel positively of the long run. There’s no different option to stay, for my part.

I like my life. It’s not excellent, however it’s leagues removed from shit and I benefit from the hell out of my spouse, household, buddies, hobbies, reminiscences, and so on.

I don’t consider in any faith. I feel heaven and hell are right here on earth. So act accordingly, goddammit. ?

Also, stay lengthy and drop useless, am I proper?

-Sounds good.

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About the Author

Mark Sisson is the founding father of Mark’s Daily Apple, godfather to the Primal meals and way of life motion, and the New York Times bestselling creator of The Keto Reset Diet. His newest ebook is Keto for Life, the place he discusses how he combines the keto eating regimen with a Primal way of life for optimum well being and longevity. Mark is the creator of quite a few different books as nicely, together with The Primal Blueprint, which was credited with turbocharging the expansion of the primal/paleo motion again in 2009. After spending three a long time researching and educating people on why meals is the important thing element to reaching and sustaining optimum wellness, Mark launched Primal Kitchen, a real-food firm that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.

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