New and Noteworthy: What I Read This Week—Edition 220

Research of the Week

Erectile dysfunction medication cut back coronary heart illness danger.

Bacterial pneumonia killed lots of people with COVID.

Excess fructose could make you fats, notably if it comes from soda.

Fat-adapted athletes burn extra fats at greater intensities.

Solar exercise linked to fetal development.

New Primal Kitchen Podcasts

Primal Health Coach Radio: Philip Wagner

Primal Kitchen Podcast: The Recipe for a Grain-Free, Less-Stress Life with Author Danielle Walker

Media, Schmedia

The prehistoric origins of European royalty.

Zuck is an athlete.

Interesting Blog Posts

Human presence in Europe may need simply obtained pushed again.

Neolithic individuals with porous skulls most likely suffered from low iron and poor bone mineral density.

Social Notes

Carrie and I appeared on Skinny Confidential collectively.

I sat down with the Meat Mafia Podcast to speak concerning the Primal journey.

Everything Else

Tai chi is an effective possibility for ladies with breast most cancers.

They simply recovered historic human DNA from a pendant.

Torture in Ancient China.

Things I’m Up to and Interested In

Well, effectively, effectively: The very important function of meat in human well being and well-being.

Wild: Militarized dolphins.

Cool research: Late night time social media posting reduces sleep.

Good story: From barbacoa to barbecue.

Interesting: Are we nonetheless utilizing this dangerous check 7 years later?

Question I’m Asking

What would you like from Primal Kitchen?

Recipe Corner

Time Capsule

One yr in the past (Apr 29 – May 5)

Comment of the Week

“‘Mark, I respect how candid you might be in these Sunday With Sisson posts. I get a number of weekly emails; yours is the one I rush to learn since you make nice posts about actual life stuff. Of course every little thing you write about diet and train is spot on. But I actually just like the window you open to your personal life in these Sunday With Sisson posts. Thanks for doing this each week.“

-Thanks for studying!

About the Author

Mark Sisson is the founding father of Mark’s Daily Apple, godfather to the Primal meals and way of life motion, and the New York Times bestselling creator of The Keto Reset Diet. His newest ebook is Keto for Life, the place he discusses how he combines the keto food regimen with a Primal way of life for optimum well being and longevity. Mark is the creator of quite a few different books as effectively, together with The Primal Blueprint, which was credited with turbocharging the expansion of the primal/paleo motion again in 2009. After spending three many years researching and educating people on why meals is the important thing element to attaining and sustaining optimum wellness, Mark launched Primal Kitchen, a real-food firm that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.

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