Long Cruise And Intervals – BionicOldGuy

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Long Cruise And Intervals – BionicOldGuy


I took my recumbent out for a 3 hour experience on an exquisite spring day. It was principally brisk cruising, northeast of Morgan Hill on the Coyote Creek path, then I crossed over to the northwest facet within the Coyote valley and out an again subsequent to the Santa Teresa foothills. On the best way again I did some increased depth intervals.

I did an area warmup close to residence, then this was the primary a part of the experience
Looking West On the Coyote Creek Trail. The image high quality is just not one of the best as a result of I unintentionally had the digicam in video mode so that is only a single body of the video.
At the highest of the overpass on Bailey Ave crossing Monterey freeway, trying in the direction of the Santa Cruz Mountains

Published by BionicOldGuy

I’m a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I’ve been lively within the mechanical CAE area for many years. I even have a lifelong curiosity in outside actions and health. I’ve had each hips changed and a coronary heart valve alternative as a consequence of a genetic situation. This weblog chronicles my adventures in staying lively regardless of these bumps within the street.
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