Back From Phoenix, Back At It – BionicOldGuy

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Back From Phoenix, Back At It – BionicOldGuy


I bought again from Phoenix Monday night time, nice journey. The warmth wasn’t so dangerous, we bought up every single day at 5:30 and went for about an hour lengthy stroll or hike within the desert. The temp was low 90s at the moment, which is nice as a result of it was so dry.

With My Brother and Nephew Tom. Hmmm, the man on the left has a little bit of a paunch, have to work on that!

My spouse sadly caught Covid, presumably over the weekend as a result of I examined damaging. So now I’m in caregiving mode for some time so she will be able to relaxation up. I lower my journey quick yesterday however nonetheless bought some excessive depth in, “Tabata” intervals and on-bike power coaching. I felt nice afterwards. Posted on Strava right here.

Published by BionicOldGuy

I’m a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I’ve been lively within the mechanical CAE discipline for many years. I even have a lifelong curiosity in out of doors actions and health. I’ve had each hips changed and a coronary heart valve substitute attributable to a genetic situation. This weblog chronicles my adventures in staying lively regardless of these bumps within the highway.

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