Sharing a roundup of my favourite wholesome Costco meals!
Hiiiii! How are you? I hope you’re having a beautiful day! I’ve an thrilling Zoom name this am, after which we’re taking Liv for her first contact lenses lesson. She’s been wanting them for a fairly some time, so I hope she loves them.
For in the present day’s publish, let’s speak in regards to the membership.
The solely clubbin’ I actually do these days lol.
I freaking love Costco, which is likely one of the adult-iest issues about me. I can roll in there for 5 issues and spend a thousand {dollars} although, so I don’t go tremendous typically. When we do go, we replenish on our beloved faves, and it’s so enjoyable to see what new merchandise and types they’ve. They’ve actually upped their sport on natural and minimally-processed choices over the previous few years, so I needed to shout out a few of my faves.
I’d love to listen to about your Costco staples, too!
20 Healthy Costco Foods:
Organic Extra Virgin Olive Oil:
(I’ll additionally get the Chosen Avocado oil and a container of coconut oil!)
Key Ingredients: 100% natural further virgin olive oil.
What Makes It Healthy: Packed with heart-healthy monounsaturated fat and antioxidants.
Where to Find It: Look for it within the cooking oils part.
Kerrygold butter:
Key Ingredients: Grass-fed cow’s milk.
What Makes It Healthy: Rich in wholesome fat, fat-soluble nutritional vitamins, and omega-3 fatty acids because of the grass-fed eating regimen of the cows.
Where to Find It: In the dairy or refrigerated part.
Sizes Available: Sold in blocks.
Simple Mills Almond Flour Crackers:
Key Ingredients: Nut and seed flour mix (almonds, sunflower seeds, flax seeds), tapioca starch, cassava flour.
What Makes It Healthy: Gluten-free, grain-free, and made with healthful substances.
Where to Find It: Check the snack aisle.
Sizes Available: Typically offered in massive containers.
Wild Planet Wild Albacore Tuna:
Key Ingredients: Pole and line-caught wild albacore tuna, sea salt.
What Makes It Healthy: A wealthy supply of protein, omega-3 fatty acids, and important vitamins.
Where to Find It: Look for it within the canned items part.
Sizes Available: Available in particular person cans or multipacks.
Kirkland Signature Organic Quinoa:
Key Ingredients: Organic white quinoa.
What Makes It Healthy: High in protein, fiber, and important amino acids.
Where to Find It: In the grains and legumes aisle.
Sizes Available: Sold in massive baggage for handy bulk buying.
Nut Butter:
Key Ingredients: Various nut varieties (e.g., almond, peanut, cashew).
What Makes It Healthy: A very good supply of wholesome fat, protein, and nutritional vitamins.
Where to Find It: Check the spreads and condiments part.
Sizes Available: Available in jars or massive containers.
Organic Frozen Berries:
Key Ingredients: Organic blended berries (e.g., strawberries, blueberries, raspberries).
What Makes It Healthy: Packed with antioxidants, nutritional vitamins, and fiber.
Where to Find It: In the frozen meals aisle.
Sizes Available: Sold in massive baggage for comfort.
Kirkland Signature Organic Salsa:
Key Ingredients: Organic tomatoes, onions, jalapenos, cilantro, garlic.
What Makes It Healthy: Low in energy and fats, with no added sugars.
Where to Find It: Look for it within the condiments part.
Sizes Available: Available in massive jars.
Organic Frozen Vegetables:
Key Ingredients: Assorted natural greens (e.g., broccoli, cauliflower, blended veggies, cauliflower rice).
What Makes It Healthy: Rich in nutritional vitamins, minerals, and fiber.
Where to Find It: In the frozen meals aisle.
Sizes Available: Sold in massive baggage for comfort.
Season Sardines:
Key Ingredients: Wild-caught sardines, olive oil, sea salt.
What Makes It Healthy: Rich in omega-3 fatty acids, protein, and important vitamins.
Where to Find It: Check the canned seafood part.
Sizes Available: Sold in cans.
Organic Salad Kits:
Key Ingredients: Organic salad greens, greens, and dressing.
What Makes It Healthy: Fresh, natural substances full of nutritional vitamins, minerals, and antioxidants.
Where to Find It: In the produce or refrigerated part.
Sizes Available: Various salad equipment varieties to select from.
Suja Immunity Juices:
Key Ingredients: Cold-pressed natural fruit and veggies, immune-boosting substances (e.g., ginger, turmeric).
What Makes It Healthy: Packed with nutritional vitamins, minerals, and antioxidants to assist immune well being.
Where to Find It: Look for it within the refrigerated juice part.
Sizes Available: Available in a field of single-serving bottles.
Perfect Bars:
Key Ingredients: Nut butters, natural honey, protein mix (e.g., whey, rice, pea).
What Makes It Healthy: High in protein, fiber, and wholesome fat, with no synthetic substances.
Where to Find It: In the refrigerated protein bar part.
Sizes Available: Sold in a field of particular person bars.
Sabatino Chicken Sausage:
Key Ingredients: Chicken, herbs, spices.
What Makes It Healthy: Made with lean hen meat, free from synthetic components and preservatives.
Where to Find It: In the refrigerated meat part.
Sizes Available: Sold in packs.
Dave’s Killer Bread:
Key Ingredients: Organic complete grains, seeds, nuts.
What Makes It Healthy: High in fiber, protein, and complete grains, with no synthetic components.
Where to Find It: In the bread aisle.
Sizes Available: Sold in a two pack, and I discover that two is identical value as one loaf at Whole Foods.
Organic Nuts:
Key Ingredients: Assorted natural nuts (e.g., almonds, walnuts, cashews).
What Makes It Healthy: A very good supply of wholesome fat, just a little protein, and important vitamins.
Where to Find It: In the nuts and snacks part.
Sizes Available: Sold in bulk baggage or containers.
Paleo Bars:
Key Ingredients: Nuts, seeds, dried fruits.
What Makes It Healthy: Grain-free, gluten-free, and made with pure substances.
Where to Find It: In the snack or protein bar aisle.
Sizes Available: Sold in particular person bars or multipacks.
Banza Pasta:
Key Ingredients: Chickpeas
What Makes It Healthy: High in protein and fiber, gluten-free, and decrease in carbs than conventional pasta.
Where to Find It: In the pasta aisle.
Sizes Available: Sold in numerous pasta shapes.
Birch Benders Pancake Mix:
Key Ingredients: Organic almond flour, coconut flour, leavening brokers.
What Makes It Healthy: Made with high quality substances and no synthetic components, with gluten-free and paleo-friendly choices out there.
Where to Find It: In the baking or breakfast aisle.
Sizes Available: Sold in baggage.
Almond Flour:
Key Ingredients: Ground almonds.
What Makes It Healthy: Gluten-free, low-carb flour various wealthy in wholesome fat and protein.
Where to Find It: In the baking or gluten-free aisle.
Sizes Available: Sold in baggage or containers.
Shrimp Cocktail:
Key Ingredients: Cooked shrimp, cocktail sauce, lemon wedges
What Makes It Healthy: Low in energy and fats, excessive in protein, and a great supply of omega-3 fatty acids.
Where to Find It: In the refrigerated or seafood part.
Sizes Available: Sold in pre-packaged containers. We love this as a snack earlier than dinner!
Bonus Costco purchases:
– The taco equipment. Dinner is served!!
– Shampoo and conditioner. I love Under Luna for a clear possibility, however we additionally use and love the Nexxus combo pack from Costco
– Goggles and pool toys
– Glass meals storage containers
– Mamma chia pouches
More of my fave Costco faves are on this reel, too!
Next time you go to Costco, maintain an eye fixed out for a few of these beloved staples, I attempt to prioritize complete, minimally processed meals and browse ingredient labels to make knowledgeable decisions in regards to the merchandise we convey dwelling. Happy buying and completely happy consuming!
Please share your fave Costco finds within the feedback part! Also, when you’re extra of an internet shopper, take a look at Thrive Market and Butcher Box – two of my faves (and people hyperlinks will get you a reduction).
More of my favourite well being and wellness manufacturers are right here.
xo
Gina