Peanut Chinese Cabbage Salad – Sharon Palmer, The Plant Powered Dietitian

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Peanut Chinese Cabbage Salad – Sharon Palmer, The Plant Powered Dietitian


There’s nothing like a contemporary, crisp salad that includes crunchy Chinese cabbage (additionally referred to as napa cabbage). You can whip up this wholesome, vegan, gluten-free Peanut Chinese Cabbage Salad very quickly, with a number of easy substances you will discover simply in most shops. This cabbage salad recipe is the right accompaniment for sandwiches, curry dishes, and stews. Plus, it shops effectively for a number of days. Take it alongside in your subsequent picnic or potluck and watch it disappear! This scrumptious salad is filled with a wide range of colourful veggies, together with cucumbers, bell pepper, inexperienced onions, and cabbage; and flavorful additions like jalapeño, parsley, mint and peanuts—all tossed along with a soy ginger dressing. Light in energy, and wealthy in nutritional vitamins, minerals, and wholesome fat, this salad is a superb addition to your plant-powered life-style. Make this budget-friendly recipe for meal prep too, because it’s a sturdy recipe that packs up effectively. I garnished this salad recipe with calendula flower petals that I develop in my backyard. Learn extra about edible flowers right here.







Here’s all you must make this recipe.

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Peanut Chinese Cabbage Salad



  • Author:
    The Plant-Powered Dietitian


  • Total Time:
    quarter-hour


  • Yield:
    6 servings 1x


  • Diet:
    Vegan

Description

This wholesome, vegan, gluten-free Peanut Chinese Cabbage Salad is wealthy with the crunchy textures and flavors of peanuts, Chinese cabbage, bell peppers, cucumbers, and herbs.


Cabbage Salad:

  • 4 cups thinly sliced Chinese cabbage (also called napa cabbage)
  • 3 inexperienced onions, sliced
  • 1 small (about 7 ounces) bell pepper (crimson, yellow, orange, or inexperienced), chopped
  • 1 small (about 6 ounces) cucumber, sliced
  • 1 small jalapeno, finely diced
  • 2 tablespoons chopped contemporary parsley
  • 2 tablespoons chopped contemporary mint
  • ½ cup peanuts, coarsely chopped

Soy Ginger Dressing:


Instructions

  1. Toss collectively cabbage, onions, bell pepper, cucumber, jalapeno, parsley, mint, and peanuts in a giant salad bowl.
  2. In a small bowl, whisk collectively dressing substances: oil, soy sauce, lime juice, ginger, and agave syrup (non-obligatory).
  3. Gently combine in dressing and distribute effectively.
  4. Chill till serving time. Makes 6 servings (about 1 cup per serving).

  • Prep Time: quarter-hour
  • Category: Salad
  • Cuisine: Asian, American

Nutrition

  • Serving Size: 1 serving
  • Calories: 65
  • Sugar: 2 g
  • Sodium: 98 mg
  • Fat: 4 g
  • Saturated Fat: 1 g
  • Carbohydrates: 6 g
  • Fiber: 2 g
  • Protein: 3 g

Try extra of my favourite plant-based salad recipes:

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