Friday Faves 3.1 – The Fitnessista

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Friday Faves 3.1 – The Fitnessista


Hi buddies! Happy Friday! What are you as much as this weekend? I’m wanting ahead to a yoga class, dinner with the fam, and having a *nothing* weekend after 4 weeks in a row of journeys to Phoenix, Vegas, San Diego, after which again to Phoenix final weekend. Even although we had a blast, it is going to be good to have a low-key weekend at residence.

Last week’s journey: taking Liv to see Olivia Rodrigo! This was certainly one of her Christmas presents, and she or he’d been wanting ahead to it. (I felt unhealthy that the 4 of us couldn’t go, nevertheless it was a battle for my life to get the 2 tickets when presale went stay!) P had a daddy-daughter adventures to the bowling alley and arcade with buddies.

Olivia Rodrigo was amaaaaaazing. I actually like her voice – Liv is a HUGE fan- and I used to be blown away by the expertise, manufacturing high quality, and dancers. I preferred it much more than Taylor Swift (don’t throw something at me!)

We went with buddies, which made the expertise much more gratifying. The remainder of the week has been full of home stuff – I can’t wait to indicate ya the ultimate end result – and the college/dance/work/chore/life normal craziness.

It’s time for the weekly Friday Faves occasion! This is the place I share a few of my favourite finds from the week and across the net. I at all times love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part under.

Read, watch, hear:

Listening to this podcast episode whereas I write this submit.

Don’t overlook to take a look at this week’s HRL episode with Udo Erasmus’ 8-step course of for complete well being. 

On a mission to assist Mazer stay foreverrrrrr.

How one small behavior can change your life. 

Health + Fitness:

I placed on a brand new CGM and it’s been enjoyable to verify in with issues and get new information. I used to be to say see the way it responded to the large enhance in beans in my life – I’ve beans both with lunch or dinner each day on the CBO protocol! – and it’s remained steady. If you’re curious in attempting Nutrisense, I extremely suggest it it. It’s unimaginable to see how our our bodies reply to meals, train, sleep, and stress, and their RDs make it easier to analyze the information, present ideas, and run experiments.  You can try my full submit right here and use the code GINA50 right here to present it a strive.

(Made these candy potato and chickpea tortillas with equal components cooked candy potato and chickpea flour. I cooked them in just a little coconut oil for 2-3 min per facet. Make certain to make use of moist arms to type the discs.)

Fashion + magnificence:

This Madewell costume! I attempted to put on it the opposite day after which it began pouring. Thankfully spring is simply across the nook.

Reader Faves from Feb. It’s at all times enjoyable to return by analytics and see which merchandise you loved essentially the most this month that I’ve shared on the weblog.

Here are Feb’s prime picks:

This Nap costume dupe. I’ve it in tan and wish one other shade.

The greatest retainer cleaner. If you put on Invisalign or a retainer, you want this. It’s a lot cheaper than some variations and works extraordinarily properly. It’s additionally sufficiently small for journey.

This shoe spray. This is my holy grail for sneakers (particularly the children). i additionally used it on Liv’s white printed backpack earlier than faculty started, and it nonetheless appears model new.

This little rebounder. Such a enjoyable option to assist your lymphatic system and I really like leaping for 5-10 minutes every day.

This square-neck one-piece. The good mother swimsuit.

These slides are surprisingly impartial and beautiful for spring/summer time.

This cozy gown. 

My go-to joggers for all times and journey.

These coronary heart earrings.

This one-piece in so many attractive colours. 

Something thrilling is coming with Beautycounter this month!!! Make certain you’re on my e-newsletter to get the data first!

Happy Friday, buddies! Have a beautiful day and I’ll see ya quickly!

xo

Gina

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