I’m A Nutritional Psychiatrist: My #1 Tip For Eating For Anxiety

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I’m A Nutritional Psychiatrist: My #1 Tip For Eating For Anxiety


Psychiatrist and Nutritional Expert

Dr. Uma Naidoo is a Harvard-trained dietary psychiatrist, dietary biologist, skilled chef, and writer of the upcoming title, “Calm Your Mind With Food,” which is now obtainable for preorder, in addition to the worldwide bestseller, “This Is Your Brain on Food (An Indispensible Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More).” She is at the moment the Founder and Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH), the primary US clinic of its variety the place she consults on dietary interventions for the psychiatrically and medically unwell.

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