If you’ve spent any time on social media recently, you’ve in all probability seen spammy-looking complement advertisements particularly concentrating on girls in perimenopause and menopause.
Sometimes they’re by ‘MenoDaily,’ and infrequently they’re by ‘Happy Mammoth’. These are each the identical firm. (Dr. Gundry does this too, as I found in my assessment of him)
I in all probability don’t need to inform you that it’s an enormous purple flag when corporations speak about massive quantities of weight misplaced ‘without even trying’ and in brief intervals of time.
Weight can’t be ‘flushed out,’ (at the very least, not fats weight). The use of this time period is one other large purple flag.
And 87%? Overblown claims appear to be Happy Mammoth’s M.O., as you’ll see.
Is Beyond Body the customized weight-reduction plan you want? Read my assessment right here.
Happy Mammoth Research and Science
Happy Mammoth claims that their merchandise are effectively researched, nevertheless I couldn’t discover any research on the merchandise themselves.
They even have this declare on their web site:
This doesn’t imply Happy Mammoth merchandise themselves are scientifically backed or that they’ve been featured in these shops. It simply signifies that a few of their components have been talked about – perhaps even in one other context – at a while.
Shady and deceptive.
Happy Mammoth merchandise
Happy Mammoth has lots of merchandise, most notably their hormone balancing dietary supplements and weight-loss ‘protocol.’
Just as an apart, I’ve actually by no means seen the phrase ‘protocol’ used to explain any type of weight-reduction plan or consuming plan that I’d suggest as a dietitian.
Happy Mammoth’s total enterprise mannequin seems to be constructed on concentrating on girls in midlife. There’s a laser-focus on weight and physique measurement with Happy Mammoth, identical to with many weight-reduction plan and complement corporations. They know that every one the ladies who grew up weight-reduction plan are actually getting old into menopause, that now we have discretionary earnings, and that we’re insecure about our altering our bodies.
How a lot protein do we want every single day? Read right here.
This all provides as much as potential earnings for weight-reduction plan and complement corporations, no matter in the event that they’re promoting efficient, secure merchandise or not. There isn’t any cause to consider that Happy Mammoth’s merchandise are unsafe.
As I poked round on their website, Happy Mammoth promised to offer me ‘a new lease on life’ if I spent 5 minutes finishing their quiz to see which merchandise I would like.
Ick. Talk about hyperbolic.
These quizzes are often simply rubbish, made to promote as many merchandise as potential whereas giving the impression that you just’re getting customized suggestions while you aren’t.
Also: self-diagnosing well being points based mostly on completely random on-line quizzes can result in misdiagnosis and misguided self-treatment. This can delay correct medical analysis and remedy for underlying well being situations.
I took the quiz, and as I all the time do with these items, I attempted to sport the system by deciding on the next solutions: between the ages of 18-25, have Crohn’s illness, low vitality, ‘mystery symptoms,’ endometriosis, extreme stomach ache, unexplained weight reduction, parasites, diabetes sort 1, nervousness and melancholy.
Any respected firm would have safeguards in place to advise somebody with all of those diagnoses to not proceed with buying dietary supplements, and to see a health care provider. (Reputable corporations would in all probability not use a quiz within the first place, so there’s additionally that)
Not Happy Mammoth! Instead, they instructed me that ‘a complete hormonal rebalance is recommended.’
But wait! How about my ‘parasites’?!
They gave me ‘urgent recommendations’ to ‘reclaim control over my life.’
Excuse me? Not solely are my hormones ‘unbalanced,’ however now I’ve misplaced management of my life?
I’m questioning in the event that they’d say the identical factor to a person. What do you suppose?
Food and temper: what’s the connection? Read right here.
I even bought an auto e mail from Matt, the CEO of the corporate, implying that my ‘health score’ is ‘impacting’ my physique and ‘potentially sabotaging’ my well being.
I can’t go additional with this assessment with out stating proper now that this type of verbiage – all of it – is extremely manipulative. From the insinuation that I don’t have my sh*t collectively and that their dietary supplements will help, to the makes an attempt to strain and scare me into shopping for merchandise I don’t want, it’s all very gross and unethical.
Happy Mammoth appears to consider that their dietary supplements ’empower’ girls:
As I all the time say, convincing girls that one thing is mistaken with their our bodies, then promoting them an unproven ‘solution’ utilizing concern and misinformation, DOES NOT EMPOWER ANYONE. Actually, it does the alternative.
And, simply because 13,000 girls MAY have bought a number of of those merchandise, doesn’t imply all of them had constructive experiences with them. 12,999 of those girls might have hated their Happy Mammoth dietary supplements.
The $229.97 ‘system’ that was really useful to me on account of the quiz, included the dietary supplements Ultra Potent Hormone Harmony, and Hormone Harmony Plus+. How many purple flag are on this gross sales pitch?
Apparently, Hormone Harmony has 14,087+ research to ‘back it up.’ I’m questioning how that’s, since a search of ‘Hormone Harmony’ and ‘Happy Mammoth’ in Pubmed comes up clean.
Could or not it’s that these are research on a few of the components on this product, accomplished in numerous doses and combos with different issues, on animals, with fully totally different intentions? Probably.
Just one other instance of deceptive advertising.
Hormone Harmony has loads of plant-based energetic components in proprietary quantities, that means that now we have no clue as to how a lot of every ingredient is within the product. This is problematic. How do we all know if components which have some constructive analysis behind them – like ashwangandha – are in therapeutic doses in Hormone Harmony?
We don’t!
Other components in Hormone Harmony, resembling maca, chaste berry, fennel seed, and wild yam, have been used to alleviate menopausal signs, however research are blended. There’s actually no slam-dunk efficient components right here.
The ‘MenoShred Complex’ (as a result of don’t all menopausal girls wish to be ‘shredded’?) additionally incorporates berberine, gymnema, and rosemary, that are unremarkable within the analysis for something weight-related. And MenoMood incorporates rhodiola, which has some constructive analysis behind its mood-related results.
Hormone Harmony Plus+ has inositol, which has been proven in some research to extend insulin sensitivity, specifically in girls with PCOS. One assessment and meta evaluation discovered that inositol might assist lower BMI, however solely within the short-term and never in a clinically significant quantity.
It additionally has pomegranate extract, which one examine discovered might reduce the signs of ulcerative colitis. That’s about it.
Lastly, they really useful I take Prebiotic Collagen Protein. Apparently it ‘stops thinning hair,’ ‘obliterates bloating and digestive sensitivity in 9 days or less,’ and ‘reduces food and sugar cravings almost instantly,’ amongst different issues.
I’m unsure how a collagen product does any of this, particularly within the described period. Collagen doesn’t assist thinning hair, and the product has nothing in it that may successfully scale back cravings. Probiotics may go for digestive points, however that is extremely particular. And, any protein might assist curb starvation.
Happy Mammoth has lots of different merchandise, plus a weight administration program, however actually, do we have to undergo them to know what I’m going to say?
Nope. We don’t.
The Happy Mammoth’s merchandise appear to have some marginally efficient components, and many unremarkable ones. In phrases of menopause, there doesn’t appear to be analysis that helps many of the components’ efficacy in assuaging signs. And, proprietary blends imply that we do not know how a lot of those components are within the dietary supplements.
Supplements might present short-term reduction of signs, masking underlying well being considerations and delaying correct medical analysis. This can have critical bodily implications.
Over-reliance on dietary supplements can foster a way of dependency. Individuals might come to consider that they’ll’t handle their well being with out these merchandise, resulting in emotional misery and nervousness.
Happy Mammoth buyer opinions:
The Happy Mammoth’s web site gives detailed descriptions of every product, together with their advantages and components. However, it’s value noting that the abundance of solely constructive opinions on the web site might increase questions on their authenticity. When contemplating these opinions, it’s smart to hunt a balanced perspective and take into account exterior sources of suggestions.
That being mentioned trying into exterior sources of suggestions and opinions The Happy Mammoth does have firm opinions posted on a Trustpilot and on Better Business Bureau. On these websites one can find constructive feedback like those posted instantly on their web site however additionally, you will discover quite a few damaging feedback and one star opinions claiming the product didn’t work.
Is the Galveston Diet a great way to handle menopause? Read my assessment of it right here.
The Happy Mammoth’s social media presence raises vital considerations, significantly in its concentrating on of middle-aged girls. The firm’s use of sure advertising ways and guarantees will be each deceptive and probably dangerous.
Check out these examples of Happy Mammoth’s social media advertisements:
Completely unbelievable, in so some ways.
Women’s our bodies are supposed to alter. While many ladies expertise uncomfortable signs throughout perimenopause and menopause, Happy Mammoth advertisements usually use exploitative weight-reduction plan verbiage that preys on the vulnerabilities of middle-aged girls. They use phrases like ‘miracle weight loss,’ ‘getting your old self back,’ or ‘natural rejuvenation.’ One of the advertisements talks about making your stomach ‘flat as a board.’
The time frames and percentages meant to exhibit product effectiveness appear extraordinarily made up. When one thing appears to be like THIS unrealistic, it in all probability is.
The use of the time period ‘meno-belly’ exhibits me that this firm is making menopause out to be the enemy of girls’s ‘beauty,’ moderately than a traditional physiological state. It’s preying on our insecurity, which is disgusting.
Yes, our weight redistributes to our bellies as a result of that’s the traditional impact of a drop in estrogen. It’s not one thing to be ashamed of, and it actually doesn’t make us much less stunning.
Fasting for menopause: learn my assessment of Mindy Pelz’s Fast Like a Girl, right here.
And the unrealistic timelines for ‘results’ – mere hours and days from first taking the dietary supplements – appear inconceivable and overpromised. A bottle of dietary supplements shouldn’t be going to offer you your ‘happiness’ again.
Happy Mammoth assessment, in brief:
The Happy Mammoth’s social media presence concentrating on middle-aged girls generally is a trigger for concern as a result of its use of what seem like deceptive advertising ways and guarantees. The firm’s exploitative weight-reduction plan language, overblown claims of outcomes, and unrealistic expectations can probably hurt customers by fostering false hopes and inspiring reliance on quick-fix options.
Claims of fast, all-encompassing outcomes must be tempered with the understanding that well being is a multifaceted journey, requiring life-style modifications, dietary changes, {and professional} medical steering. Quick-fix options within the type of a single capsule shouldn’t be reasonable for addressing well being points.
Ultimately, people looking for to enhance their well being ought to seek the advice of healthcare professionals earlier than investing in random dietary supplements. Sustainable outcomes come from complete approaches that take into account all facets of well-being, each bodily and emotional.