Certain compounds present in ginger tea may assist immune well being6 by altering particular pathways within the physique that drive irritation. Ginger may additionally have antimicrobial properties7, which may block the expansion of micro organism, fungi, and viruses. According to Sauceda, this can be due to the presence of a number of particular compounds in ginger, equivalent to gingerol.
Although there’s not a lot analysis on people out there, preclinical research have turned up some promising outcomes. For instance, a current research in mice discovered that sure compounds extracted from ginger root may enhance the composition of the intestine microbiome, leading to enhanced immune perform8.
A 2013 test-tube research additionally discovered that recent ginger might need antiviral results9 towards respiratory syncytial virus, a kind of viral an infection that causes cold-like signs. Still, extra research in people on the results of ginger tea on immune perform are wanted.