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Iced tea is the right drink to sip on throughout the sizzling summer season days. This variation on peach iced tea is each good for you and refreshing. So let the children unfastened within the yard, make a big pitcher of candy tea for your self, and take a couple of minutes to loosen up on the patio!
Lavender: A Lovely Little Flower With a Million Uses
I can’t say sufficient good issues about lavender. It’s one among my favourite herbs and positively a staple round right here. People have used it for lots of of years, and it’s greatest identified for its stress-free and soothing qualities. It additionally provides a beautiful floral taste to the peach tea recipe.
Lavender crops are fairly hardy and develop in lots of climates, so long as the soil is well-drained. It’s a beautiful selection for edging pathways into the home. This method, you possibly can scent it as you stroll by and when the home windows are open.
The greatest a part of lavender is that it’s a lot greater than only a fairly plant. I exploit it round the home in one million alternative ways, each as a necessary oil and a dry herb. For recommendations on develop and harvest lavender your self (plus my working listing of the way to make use of it), see this put up.
Refreshing Lavender Peach Iced Tea: How To Make It
Most teas, like inexperienced tea and black tea luggage, are constructed from the leaves of the tea bush. Herbal teas nevertheless use varied elements of different herbs resembling mint, raspberry leaf, and lavender.
Making iced tea from lavender by no means occurred to me earlier than, however once I got here throughout a scrumptious lavender tea recipe, I knew I needed to give it a strive. After a little bit trial and error, I now have a brand new favourite summer season drink!
And because it’s an natural tea, which means there’s no caffeine. Plus, my youngsters adore it. Most peach ice tea recipes create a peach syrup out of contemporary peaches (and even canned peaches), and granulated sugar. This recipe as a substitute makes use of honey for the sweetener. All you do is pour brewed tea constructed from lavender flowers over ripe peaches and honey. After it steeps for some time, you possibly can add extra water. It actually couldn’t be easier!
You can take away the peaches or go away them in for a extra intensely peach-flavored tea. The peach chunks are sort of tasty to eat too — peachy with a touch of lavender.
This is a good recipe for utilizing up actually ripe peaches which are bruised and should be used quickly. Just lower off the not-so-pretty spots and use the remainder! You may use frozen peaches which have been thawed. Sweet peach tea with a touch of lavender makes a refreshing drink to take pleasure in throughout peach season. You may add some sliced peaches as a garnish.
Lavender Peach Iced Tea Recipe
An natural tea made with lavender, infused with peaches, and calmly sweetened with honey.
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In a big pot, convey 4 cups of water to a boil.
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Add lavender flowers to the boiling water and steep for five minutes with the warmth off and lid on. Strain out the lavender.
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Place the diced peaches within the backside of a half-gallon mason jar or pitcher and drizzle the honey on high (if utilizing).
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Pour the strained lavender tea over the peaches and muddle barely.
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Allow the combination to chill to room temperature, about an hour.
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Add the remaining 4 cups of water to the peaches and tea and refrigerate till chilly.
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Serve over ice cubes and luxuriate in!
Nutrition Facts
Lavender Peach Iced Tea Recipe
Amount Per Serving (1 cup)
Calories 95
Calories from Fat 2
% Daily Value*
Fat 0.2g0%
Saturated Fat 0.01g0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.04g
Sodium 21mg1%
Potassium 91mg3%
Carbohydrates 25g8%
Fiber 1g4%
Sugar 23g26%
Protein 1g2%
Vitamin A 231IU5%
Vitamin C 3mg4%
Calcium 23mg2%
Iron 0.4mg2%
* Percent Daily Values are based mostly on a 2000 calorie weight loss plan.
- You can go away the peaches within the tea to make a extra intensely peach-flavored tea or take them out earlier than including the remaining water.
- If the lavender is simply too robust on your style, cut back the lavender flowers by 1 TBSP and add 1 TBSP chamomile tea instead.
Note: Since peaches are constantly on the Environmental Working Group’s Dirty Dozen listing, I attempt to purchase them natural. Wherever your peaches come from, it’s all the time a good suggestion to wash your produce earlier than utilizing it.
Lavender Peach Tea Recipe Variations
While I like this tea as is, generally I additionally like to modify issues up with it. Here are a number of tricks to strive:
- Peach Boost: Muddle the peaches extra or simmer them with the lavender for a richer taste.
- Sweetness Swap: Use maple syrup or a splash of vanilla as a substitute of honey if most popular.
- Fresh Twist: Add contemporary mint or a squeeze of lemon for a brighter taste.
Other Refreshing Summer Drink Recipes
Thirsty for extra? Here are some extra refreshing summer season drinks to moist your palate!
Are you an iced tea drinker? What’s your favourite summertime tea mixture? Leave a remark and tell us!