[ad_1]
If you’re from the South, you already know the deliciousness that’s Hummingbird Cake. This divine shake recreates the tropical banana-pineapple mixture — it’s like a slice of cake in a glass!
Traditional Hummingbird Cake tastes like a spiced mash-up of pineapple-upside down cake and banana bread. The recipe originated in Jamaica and is known as after the nationwide hen, the hummingbird.
It turned a “Southern Classic” dessert within the ’70s and took flight within the U.S. after Southern Living journal revealed a model of the unique Jamaican recipe.
In addition to banana, pineapple, pecans, and spices, our model makes use of Vanilla Shakeology so as to add superfood diet!
Vanilla Shakeology
Experience the candy, creamy taste of sturdy vanilla as your each day superfood dessert.
Hummingbird Cake Shake
This creamy, scrumptious shake is sort of a slice of Hummingbird Cake in a glass!
-
1
cup / 240 ml
unsweetened almond milk -
1
cup / 170 g
ice -
1
scoop
Vanilla Shakeology -
½
giant
banana -
½
cup
chopped pineapple -
5
unsalted pecan halves, chopped -
¼
tsp.
floor allspice (or floor cinnamon)
-
Place almond milk, ice, Shakeology, banana, pineapple, pecans, and allspice in blender; cowl. Blend till clean. Serve instantly.
Fantastic Fiber (F), Gluten-Free (GF), Protein Power (P), Quick ’n’ Easy (QE), Vegan (V), Vegetarian (VG)
The Nutrition Facts field under offers estimated dietary data for this recipe.*
* Total Sugar 16 g, Added Sugar 5 g
Nutrition Facts
Hummingbird Cake Shake
Amount Per Serving (1 shake)
Calories 313
Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 1g6%
Sodium 478mg21%
Carbohydrates 35g12%
Fiber 8g33%
Sugar 16g18%
Protein 19g38%
* Percent Daily Values are based mostly on a 2000 calorie weight loss plan.
Container Equivalents (Regular & Vegan)
1½ Purple
1 Red
½ Blue
1 tsp.
2B Mindset Plate It!
This recipe makes an ideal breakfast.