This 12 months, studying about friluftsliv—a Nordic idea that includes embracing nature, irrespective of the season or climate—has helped me sustain with my out of doors exploration. Friluftsliv is just not mountain climbing up a mountain for clout. It’s strolling round your native park, noticing the chicken sounds and the swaying of dried leaves left on barren timber. It’s listening to the crunch of snow beneath your boot and discovering pleasure within the sharp, chilly air. It’s a method of incorporating nature into your on a regular basis life. I discover that seen by means of a extra charitable lens, the gloomy grey mild of winter turns into smooth and the slushy sidewalks turn out to be charmingly squishy.