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This lovely fruit salad is tossed in honey, lime juice and poppy seeds and makes a scrumptious and refreshing snack, dessert or aspect dish!
Why We Love This Fruit Salad
Sometimes atypical meals in easy mixtures can style extraordinary! And this Honey Lime Fruit Salad is proof. A easy honey and lime dressing elevates this lovely fruit salad into one thing particular. Perfect for brunch or particular events, however straightforward and scrumptious sufficient that you simply’ll need to add it to your weekly line up.
For youngsters who shrink back from greens some or all the time, a contemporary fruit salad can stand in as a supply of a number of the vital vitamins youngsters want. In an ideal world, after all, youngsters would love a great fruit salad AND greens. If you’re feeling wistful desirous about it, know that so long as you retain serving and having fun with these meals in your house, your youngsters will more than likely be taught to love them! In the meantime, you possibly can be ok with your youngsters chowing down on fiber- and antioxidant-rich contemporary fruits.
Ingredients for Honey Lime Fruit Salad
- Strawberries
- Kiwi
- Blueberries
- Green Grapes
- Pineapple
- Honey
- Lime Juice & Zest
- Honey
How To Make Honey Lime Fruit Salad
- Chop your fruit: Quarter the strawberries, peel and cube the kiwi, and chop your pineapple into bite-sized items. Place the fruit in a big serving bowl.
- Zest and juice your lime.
- Whisk collectively the dressing elements.
- Drizzle over the fruit and toss to mix.
- Enjoy!
This fruit salad will final 3-5 days within the fridge if saved in an hermetic container. You may throw the leftovers in a freezer bag for smoothies!
More Fruit Recipes To Try:
Honey Lime Fruit Salad
This lovely fruit salad is tossed in honey, lime juice and poppy seeds and makes a scrumptious and refreshing snack, dessert or aspect dish!
Servings: 6
Calories: 146kcal
- 2 cups strawberries sliced
- 4 medium kiwi
- 2 cups blueberries
- 2 cups inexperienced grapes
- 2 cups pineapple chopped
Honey Lime Dressing
- 2 tablespoons honey
- 2 tablespoons lime juice
- 2 teaspoons lime zest
- 1 teaspoon poppy seeds
-
Slice strawberries into quarters, minimize grapes in half, peel and slice kiwi into quarters, and chop pineapple into chew measurement items. Add to a big bowl.
-
In a small bowl, whisk collectively honey, lime juice, poppy seeds and lime zest. Drizzle over fruit and gently stir to mix. Enjoy!
Calories: 146kcal | Carbohydrates: 38g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Sodium: 4mg | Potassium: 338mg | Fiber: 4g | Sugar: 29g | Vitamin A: 127IU | Vitamin C: 85mg | Calcium: 35mg | Iron: 1mg
www.superhealthykids.com
Natalie Monson
I’m a registered dietitian, mother of 4, avid lover of meals and robust promoter of wholesome habits. Here one can find numerous scrumptious recipes filled with fruits and veggies, ideas for getting your youngsters to eat higher and turn out to be intuitive eaters and many assets for feeding your loved ones.