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If you’re the mother or father of a teething child or toddler, these wholesome selfmade teething biscuits are your new greatest buddy. They are really easy to make with a only a handful of elements!
Are Teething Biscuits Healthy?
Teething biscuits are designed to be chewed on by infants to assist alleviate the discomfort of teething. They are often made with delicate, simply digestible elements comparable to wheat flour, rice flour, and oats. Although not an alternative choice to nutritious meals and snacks, they could be a wholesome a part of your child’s weight-reduction plan.
Parents and caregivers ought to supervise infants whereas they’re consuming teething biscuits and keep away from giving them to very younger infants who could not but have the flexibility to chew strong meals safely. Teething biscuits may pose a choking hazard in the event that they break into small items, so you will need to ensure that the biscuit is delicate sufficient to be simply chewed and that the infant isn’t left alone whereas consuming it.
However, these model new, lovely child tooth can wreak havoc on their gums.. and teething biscuits is usually a lifesaver relating to soothing sore little mouths! Many teething biscuits in the marketplace are both slightly over-priced or had some additional elements I didn’t essentially need, like sugar, salt, or dairy milk.
I discovered shortly how simple it’s to make my very own. These wholesome selfmade teething biscuits are moveable and you may make a batch and freeze them forward of time, which is nice for when a tooth unexpectedly begins poking by way of. I really like these as a result of there are solely 3 main elements, and you may add completely different flavorings to maintain issues fascinating. They’re delicate sufficient to chew with out hurting a sore mouth, however can stand as much as loads of drool!
Ingredients for Homemade Teething Biscuits:
- Oats– it would be best to use common rolled oats
- Banana– a ripe banana works greatest. It will puree higher and add sweetness.
- Coconut Oil– that is used as a binding agent, and offers the biscuits a creamier texture. Coconut oil can be believed to have soothing and pain-relieving properties.
- Cinnamon– for taste; this ingredient is non-compulsory.
- Vanilla Extract– additionally for taste. You can mess around with the seasonings!
How To Make Homemade Teething Biscuits:
- Blend the oats right into a effective powder utilizing a meals processor.
- Add banana, coconut oil, cinnamon and vanilla (or some other taste mixture you might be utilizing). Pulse till the entire elements come collectively right into a dough.
- Divide the dough into 12 balls. Shape each bit right into a rounded, baton formed biscuit roughly 1-inch thick and 4-inches lengthy. Make positive there aren’t any sharp edges!
- Place on a parchment lined baking sheet. Bake at 350 levels for 10 minutes. Flip every biscuit and proceed baking for an extra 5-10 minutes or till the perimeters are golden and the middle is ready however not too crunchy.
- Cool utterly earlier than serving. Store within the freezer or at room temperature in an hermetic container.
Notes on the recipe:
- For the perfect oat flour… To make oat flour, you merely measure out the oats after which puree them in a blender or meals processor. The finer you mix the oats, the extra clean your remaining texture will likely be within the teething biscuits.
- Change up the flavour! These are pretty bland as is. My youngsters favored them plain like this, however generally we’d add a pinch of cinnamon, ginger, or nutmeg, or 1/4 tsp of vanilla extract to the recipe. You may add 1 Tbsp uncooked cacao or unsweetened cocoa powder to the recipe. For a savory model, you should utilize olive oil as a substitute of the coconut oil and add in some spices and recent or dried herbs. Start small and work your approach up!
- Choose the appropriate form. I can get about 12 teething biscuits out of this recipe. You need them to be a number of inches lengthy (lengthy sufficient on your youngster to carry onto them) and pretty skinny. Please make certain you spherical out the corners, as sore little mouths received’t need any sharp edges poking their gums!
More Baby-Friendly Recipes To Try:
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Preheat oven to 350 levels. Prepare a baking sheet with parchment paper or a silicone baking mat.
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In a meals processor (or blender), mix the oats into a really effective powder.
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Add banana and coconut oil (and any vanilla or spices you could be utilizing) to the blender and puree till combination comes collectively in a dough.
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If the dough may be very sticky to deal with, you may pat slightly flour (gluten free or wheat flour) onto the outside of the ball to make it simpler to deal with. If the dough is simply too dry, you may add slightly further coconut oil.
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Divide the dough into 12 balls or sections. Pat out every ball into slightly baton about 4 inches lengthy and 1 to 1 1/2 inches huge, and about 1/4 inch thick. Round the perimeters of every baton along with your fingers so there aren’t any sharp edges.
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(Alternatively, you may roll the whole dough ball out right into a rectangle about 1/4 inch thick and slice it into 12 rectangles. Round the corners of every rectangle and make the shapes roughly even. I’ve discovered that shaping every baton works higher for me than rolling and slicing, however you are able to do what works greatest for you).
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Place evenly on a baking sheet in order that not one of the batons are touching. Bake at 350 levels for 10 minutes. Flip and cook dinner one other 5-10 minutes, or till the perimeters are golden and the facilities are set however not too crunchy.
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Allow to chill utterly. Store in an hermetic container at room temperature, within the fridge, or the freezer.
Calories: 80kcal | Carbohydrates: 11g | Protein: 2g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.4g | Sodium: 1mg | Potassium: 85mg | Fiber: 2g | Sugar: 1g | Vitamin A: 6IU | Vitamin C: 1mg | Calcium: 8mg | Iron: 1mg
Natalie Monson
I’m a registered dietitian, mother of 4, avid lover of meals and robust promoter of wholesome habits. Here you’ll find a lot of scrumptious recipes filled with fruits and veggies, ideas for getting your children to eat higher and develop into intuitive eaters and plenty of assets for feeding your loved ones.
