Homemade Peanut Butter Cups – Super Healthy Kids

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Homemade Peanut Butter Cups – Super Healthy Kids


Did you already know which you could make Peanut Butter Cups in your personal kitchen with solely 4 substances and only a fraction of the sugar? They’re tremendous simple, nice for holidays, excellent for gifting, and completely scrumptious!


heart shaped peanut butter cups with a white drizzle and sprinkles

Healthier Peanut Butter Cups

When it’s good to fulfill your candy tooth, Peanut Butter Cups by no means disappoint. With their salty-sweet taste, creamy filling, and crisp chocolate coating it’s no surprise they’re a crowd favourite! When holidays roll round and the sweet begins to trickle in, peanut butter cups are one of many first to vanish from the sweet bowl.

One of the issues I like to do is to recreate a few of our favourite treats. For one, I can management the substances! It means I can reduce on the sugar, or make allergy substitutions when vital. When you utilize high-quality substances, the tip product is so a lot better. Plus- selfmade treats are so enjoyable to provide away. And one in every of our favourite methods to have fun the vacations! Switch up the sprinkles to match the season and increase. These Homemade Peanut Butter Cups are positive to unfold the love and are assured be an enormous hit!


Ingredients For Homemade Peanut Butter Cups:

  • High Quality Chocolate– go for a strong chocolate bar in the event you can. We used milk chocolate right here, however darkish chocolate can be scrumptious!
  • Peanut Butter– we used all-natural creamy peanut butter. You may simply use sunbutter right here when you’ve got nut allergy symptoms!
  • Graham Crackers– graham cracker crumbs add an awesome texture that mimics store-bought peanut butter cups.
  • Maple Syrup– maple syrup created the proper consistency for our filling. You may use powdered sugar in the event you favor, however you would possibly find yourself with a drier filling.

ingredients for homemade peanut butter cups

How to Make Homemade Peanut Butter Cups:

  1. Put the peanut butter in a medium sized bowl. Microwave for about 15 seconds or till your peanut butter is softened.
  2. Crush the graham crackers into positive crumbs. Add to the peanut butter together with the maple syrup. Stir till mixed.
  3. Chop your chocolate bar and place in a microwave-safe bowl or liquid measuring cup.
  4. Melt within the microwave. Stir each 30 seconds, till the chocolate is clean and melted. It ought to take now not than 90 seconds.
  5. Pour half of your melted chocolate right into a silicone mould or a muffin tin with liners.
  6. Top with a couple of teaspoon of the peanut butter combination.
  7. Pour the remaining chocolate on high of the peanut butter. Tap your mould or muffin tin on the counter to take away air bubbles and make sure that the chocolate settles into the entire cracks and covers your peanut butter combination.
  8. Place within the fridge for 15-Half-hour or till the chocolate has set.
  9. If desired, drizzle the completed peanut butter cups with melted chocolate and high with sprinkles. To obtain the skinny drizzle of white chocolate in our images, use a spoon to drizzle the chocolate forwards and backwards over the sweet, holding your hand excessive above.

process shots for how to make homemade peanut butter cups

Tips & Suggestions

How lengthy do Homemade Peanut Butter Cups final?

These will final for a couple of days at room temperature, or in an hermetic container within the fridge for two weeks. If you might be stacking them, place parchment paper between the layers to keep away from sticking.

Can I freeze these?

Yes! They freeze nice. Place in a freezer storage again or hermetic container for 2-3 months. Allow to return to room temperature for 10-Quarter-hour earlier than having fun with. Or eat chilly!

What type of chocolate can I exploit?

You can actually use any good high quality chocolate right here. White, milk, semisweet, or darkish chocolate would all be yummy! Semisweet and darkish chocolate will arrange firmer than the white or milk chocolate. Adding a couple of half teaspoon of coconut oil to your melted chocolate may help with this. Almond Bark additionally

What can I high my Peanut Butter Cups with?

This is a superb place to get inventive! We drizzled a few of ours with chocolate and topped them with sprinkles. But you may also skip the drizzle and add the sprinkles earlier than the chocolate units. Use completely different sprinkles relying on the event! Flaked sea salt or chopped peanuts are additionally scrumptious.

I don’t have a silicone mould. What else can I exploit?

You have a pair completely different choices! We’ve additionally made these in a mini muffin tin with liners and that works nice. Don’t try and do it with out the liners, or you’ll simply be scraping them out. You may make these in a pan! Line an 8×8-inch pan with parchment paper. Press the peanut butter combination into the pan and high with melted chocolate. Once chilled, reduce into squares. They gained’t look precisely like peanut butter cups, however they’ll style simply as scrumptious!


More Homemade Peanut Butter Treats:

 


Homemade Peanut Butter Cups

Homemade Peanut Butter Cups which have lower than half the sugar and style higher than the actual factor!

Prep Time 20 minutes

Cook Time 0 minutes

Chill 20 minutes

Total Time 40 minutes

Course Dessert

Cuisine American

Servings 18 cups

Calories 262 kcal

  • 1 cup peanut butter melted
  • 4 sheets graham crackers finely crushed
  • 3 tablespoons maple syrup
  • 1 pound chocolate bar chopped
  • Add your peanut butter to a medium sized bowl. Heat within the microwave for 15-20 seconds to melt. Stir within the graham cracker crumbs and maple syrup.

  • Place the chopped chocolate in a microwave protected bowl. Heat for 30-second intervals, stirring between every interval, till clean and melted. This should not take longer than 75-90 seconds! Do not overheat. When there are only a few items left, hold stirring. The residual warmth will clean it out.

  • Pour a small quantity of chocolate right into a silicone mould or mini muffin pan with liners. Tap to permit the chocolate to unfold.

  • Add a couple of teaspoon of the peanut butter combination to every cup. Top with the remainder of the melting chocolate, tapping gently to permit the melted chocolate to settle into the mould.

  • Put the peanut butter cups within the fridge for 20-Half-hour or till set.

  • If desired, drizzle with extra melted chocolate and high with sprinkles. Enjoy!

Nutrition Facts

Homemade Peanut Butter Cups

Amount Per Serving

Calories 262
Calories from Fat 162

% Daily Value*

Fat 18g28%

Saturated Fat 8g40%

Trans Fat 0.01g

Polyunsaturated Fat 2g

Monounsaturated Fat 7g

Cholesterol 1mg0%

Sodium 87mg4%

Potassium 277mg8%

Carbohydrates 20g7%

Fiber 4g16%

Sugar 11g12%

Protein 5g10%

Vitamin A 10IU0%

Calcium 33mg3%

Iron 3mg17%

* Percent Daily Values are based mostly on a 2000 calorie weight loss program.

Keyword selfmade peanut butter cups


Natalie Monson

I’m a registered dietitian, mother of 4, avid lover of meals and robust promoter of wholesome habits. Here you’ll discover a number of scrumptious recipes stuffed with fruits and veggies, ideas for getting your youngsters to eat higher and turn out to be intuitive eaters and many sources for feeding your loved ones.

Learn More about Natalie

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