My Friends Nancy and Joseph got here down on Saturday to hike at this finish of the County, so I took them as much as the Mendoza ranch entrance of Harvey Bear County park. We had a pleasant hike circumnavigating Mummy Mountain, about 4 miles.
Pretty View of Coyote lake from close to the summit of Mummy Mountain
On Sunday I went for a tough two and a half hour journey on my recumbent. The first hour and a half was a brisk tempo journey retaining my coronary heart fee about 120. Then I did a bunch of intervals of varied lengths, adopted by a cooldown. I felt nice on the finish, though slightly sore the subsequent day. But a better restoration journey on Monday made me really feel rather a lot higher.
Pretty Early Morning sky on Monday. I used to be making an attempt to seize the partial eclipse of the Sun, nevertheless it doesn’t present up due to the glare.Nice Rural view from the Coyote Creek Trail
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Published by BionicOldGuy
I’m a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I’ve been lively within the mechanical CAE discipline for many years. I even have a lifelong curiosity in outside actions and health. I’ve had each hips changed and a coronary heart valve alternative resulting from a genetic situation. This weblog chronicles my adventures in staying lively regardless of these bumps within the street.
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