You can nonetheless concentrate on utilizing probably the most nutrient-dense elements out there to you and have a really satiating, scrumptious meal. This recipe is proof that wholesome and scrumptious aren’t mutually unique—it’s absolutely attainable to have a smoothie that’s extra like a milkshake, that tastes decadent and dessert-like, but continues to be full of main well being advantages.
It has simply the correct quantity of sweetness from the banana, and also you’ll sneak in some veggies by including frozen cauliflower (don’t be alarmed, you’ll be able to’t style it within the smoothie, nevertheless it creates an extra-creamy texture, and it’s an effective way to get in an additional serving of greens). If you don’t have any cauliflower available, it’s okay to omit it.
The mixture of the peanut butter and maca collectively provides a malty, butterscotch taste. When I make this smoothie after a tough exercise, I at all times add unflavored collagen peptides for added protein.