Friday Faves 2.9 – The Fitnessista

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Hi associates! Happy Friday! How was the week? I hope you had an incredible one! Ours was fairly low-key. The Pilot flew nights, the women had all of their regular occasions and actions, and I’ve been right here engaged on weblog content material, shopper calls, and podcast interviews. We have an occasion this weekend that I’m trying ahead to, and I’m nonetheless in search of a gown. If you wait till the final minute, it solely takes a minute. 😉

(My fave Sakara goji rose donut)

(Smiling along with her lil enamel after her Valentine’s haircut)

Other than the occasion, I’m instructing barre, engaged on some health programming, and it’s film evening on the youngsters’ faculty.

It’s time for the weekly Friday Faves social gathering! This is the place I share a few of my favourite finds from the week and across the internet. I at all times love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part under.

Friday Faves 2.9

Life:

We went to the Annual Fighter Wing awards banquet in Phoenix and it was a blast as regular. It’s enjoyable to see associates we haven’t caught up with in a very long time and in addition have fun some hardworking and provoking squadron members.

It was exhausting to imagine that this was the final time the Pilot will ever put on mess gown. This time subsequent 12 months, he’ll be RETIRED!! Tbh, I’m greater than prepared, however I can inform it’s going to be bittersweet for him. His navy profession has been an enormous a part of his id for therefore lengthy, and I do know he’ll miss it.

I’m undoubtedly trying ahead to extra stability and a return to the airways, however I’ll undoubtedly miss seeing him in his mess gown and flight swimsuit. 🙂

(gown was from RTR. It wasn’t my fave gown I’ve ever rented, however all of my high picks had been gone. It was okay for the event.)

Since we had been in Phoenix, the children requested a hike at Camelback. It’s in all probability their favourite hike, which doesn’t shock me in any respect.

They climb and skip round whereas I worry for everybody’s lives. It’s a good time, I inform ya 😉

The first climb is extraordinarily intense – you possibly can maintain onto guard rails as a result of it’s so steep and excessive –

however after that, the depth goes down a bit. It’s an unbelievable view, and the climate was perfection.

We additionally tried the Original Chop Shop for the primary time, and it was SO, so good. I obtained the gf hummus and veggie wrap (added rooster) and we’ll undoubtedly be again.

High Performance Health. This goes to be my first 2024 certification and I’m so excited to dive into this one. HPH is all about longevity and biohacking, so I’m excited to make use of this info for intermediate and superior purchasers to take advantage of out of their routines, and get very strategic about every day habits. I’ll share extra alongside the way in which! If you’d wish to be my examine buddy, you possibly can test it out right here and enter the code FITNESSISTA for $100 off.

Fashion + magnificence:

New Beautycounter physique butter. I’m ready for mine to reach and may’t wait to attempt it. I LOVE a physique butter with clear substances – particularly throughout these chilly winter months – and that is within the beautiful Monoi scent. Check it out right here. 

Ordering this gown for spring. It appears like a Nap Dress and is lower than half the worth!

Also including this to cart. I like lounge units a lot proper now.

Read, watch, pay attention:

Definitely try this week’s podcast interview. We’re chatting all about seed oils.

 What are your easy pleasures?

Enjoying this audiobook proper now. Lots of useful ideas and encouragement to shift extra to investments.

Fitness + good eats:

You should attempt these home made peanut butter protein bars.

More causes to observe self-compassion. 

Gf oat flour tahini chocolate chip cookies. 

Happy Friday, associates! Have an incredible weekend and I’ll see ya quickly.

xoxo

Gina

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