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Free Live Talks on Insight Timer
Join free dwell talks on the Insight Timer (free) App
Wednesday, sixth/thirteenth/twentieth August 2025
Are you interested by learn how to introduce meditation to kids and teenagers? Whether you’re a mother or father, carer, educator, or just enthusiastic about supporting younger minds, these free, dwell occasions on Insight Timer are for you.
What You’ll Learn in These Free Live Sessions
Each session has a special theme from artistic mindfulness to serving to teenagers with tech or serving to children sleep.
*Insight Timer, I’ll be sharing insights from my Teaching Meditation to Children 101 course on the app. With over 20 years of expertise, I’ll information you thru learn how to:
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Use curiosity and surprise to have interaction kids in meditation
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Adapt mindfulness strategies for various ages, power ranges, and wishes
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Respond to frequent challenges with a sensible meditation strategy
You’ll additionally see learn how to craft meditations which are tailor-made to the actual points younger individuals face—whether or not that’s nervousness, overthinking, sleep struggles, or issue with focus.
Live Q&A: Get Intuitive Meditation Support
A key a part of the session might be an interactive Q&A. You’ll be invited to share the challenges you or a toddler are going through, and I’ll recommend meditation concepts or instruments you’ll be able to strive. I’ll additionally stroll you thru why I like to recommend that strategy, so that you acquire each sensible instruments and deeper understanding.
Who Should Attend?
This session is open to all expertise ranges—you don’t should be a meditation skilled to learn. Whether you’re new to mindfulness or already sharing it with younger individuals, there might be one thing precious so that you can take away.
About Your Host
I’m a meditation trainer with over twenty years of expertise and creator of a number of books on conscious parenting and educating kids meditation. Through my Connected Kids™ programme, I’ve helped hundreds of adults discover ways to help younger individuals’s emotional well-being with mindfulness. I’ve been an Insight Timer Meditation Teacher for the previous 5 years.
Join Us Live on Insight Timer
This is an opportunity to study one thing new, ask questions, and be impressed to begin (or proceed) sharing meditation with the kids and teenagers in your life.
*Insight Timer is a free app providing 1000s of meditations for all talents and ages.