First Group Ride In A While – BionicOldGuy

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First Group Ride In A While – BionicOldGuy


Neither my common Tuesday Group nor the group I often experience with on Sundays has gone out for a number of weeks due to all of the rain we’ve had. But yesterday we had stunning sunny skies so I went on a pleasant outing with the Sunday group. We did a difficult two and a half hours, with climbs each on the East facet of city (up Thomas Grade and thru the Holiday lake neighborhood) and the West facet (up Willow springs then again by Paradise valley on Oak Glen Ave). These of us are quicker than me, particularly within the hills, so I rode my e-assist bike so I may sustain.

Average coronary heart fee 124, max 159. Good exercise
view from the highest of Willow Springs Road

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