‘Femme Flex Friday’ Looks Back on the History of Bodybuilding

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‘Femme Flex Friday’ Looks Back on the History of Bodybuilding


Bodybuilding has been round in some form and kind for hundreds of years, however the precise competitors type dates again to earlier than 1900. Many followers don’t know the muse of the game, which is why there could also be a scarcity of appreciation for a way far the trade has come.

Camile Periat, Wendy Fortino, Whitney Jones, and Lenda Murray determined to commit an episode of Femme Flex Friday to instructing a grasp class about bodybuilding as a result of they really feel the historical past of the IFBB Pro League and NPC ought to be shared.

“I think it’s important for any athlete getting in our sport when you understand the history you have more passion you have more appreciation for how long ago it started,” mentioned Jones. The hosts then confirmed a movie that documented the primary revealed works for coaching, and even briefly coated the primary weightlifting occasion on the Olympics in 1896.

The dialog finally shifted to the impression of the Weider brothers, who’re thought of the godfathers of bodybuilding. Eight-time Ms. Olympia Lenda Murray knew Joe and Ben Weider very properly. She credited them for serving to her and plenty of different athletes take their success past the stage.

“That’s where I learned business because of the opportunity to actually know them and hang out with them. It’s a business I realized I was part of a business I looked at it from a point of place of just being a competitor, but they turned it into a legitimate yeah business and we should all know about the Weiders.”

The acknowledged chief of the game in the present day can be IFBB Pro League and NPC President Jim Manion, who truly created the NPC in 1982. All 4 women acknowledged Manion for his contributions, together with his personal as a competitor himself.

“It shows his passion and absolutely, just the fact that how much he really loves this sport,” Murray mentioned. To see this whole episode and be taught extra in regards to the evolution of the game in addition to keep up to date on the most recent information and developments, subscribe to the Olympia TV YouTube channel and tune in each Friday for every new episodes of Femme Flex Friday.

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