The second week of November (which incorporates Election Day right here within the States) feels abrupt, like a lightening bolt that produces a clearing for some truths to return out, in addition to a path ahead. Not selecting sides or saying that one path is the most effective path, however that’s the picture I’m seeing.
And I’m not simply speaking concerning the collective vitality—it is also private. Where in your life are you probably avoiding the reality of a scenario? Where would you’re feeling lighter if there was extra readability on subsequent steps? It’s higher to have a look at it now, earlier than it feels such as you don’t have a selection however to have a look at it.
I’m not asking you to get hyper-vigilant and fear, however relatively get curious. If you can consider an space the place you are ignoring your instinct, it’s at all times higher to confess the reality to your self. And that doesn’t imply it’s a must to take motion and alter course, nevertheless it does imply validating your inside youngster, which in flip creates deeper self belief and extra readability about what is going on.
Come the third week of the month, it feels a bit like getting our footing because the mud settles. How are you able to verify in with your self in a deeper means so you possibly can recalibrate and reassess? This is an effective time for journaling to get clear on how you’re feeling about no matter has come up within the final two weeks.
Sometimes many various points of our inside youngster are energetic. Part of chances are you’ll wish to maintain ignoring the issue, whereas one other a part of you needs to unravel issues and be current. Journaling is a good way to floor your self into the current and provides voice to all these components which may be developing—simply don’t neglect to validate your emotions and provides your self plenty of self-compassion.