Energy consciousness to assist with SEN
In our work during the last 20 years, we now have witnessed a change in strategy and angle in direction of meditation for kids and youths. Having power consciousness in meditation to assist with SEN, brings many advantages. This is an important factor for educating meditation efficiently and is essential for all younger individuals together with youngsters with Autism, or ADHD.
Energy consciousness could be a sport changer for professionals working with youngsters and/or an individual who needs to show meditation successfully. It brings a degree of understanding and attunement that helps harness the delicate nature of meditation for kids and brings a robust, intuitive connection to the expertise.
Fostering a deep consciousness
It’s essential to empowering youngsters with instruments for self-regulation, focus, and emotional resilience. Through our educating program we now have realised that isn’t nearly educating strategies; it’s about fostering a deep consciousness of the energetic dynamics at play inside and round us throughout the private journey of studying meditation.
The meditation and medical neighborhood are devoted to establishing the logic and reasoning behind the advantages of meditation for younger individuals. However the delicate consciousness of power brings a deeper connection and ulitmately extra advantages:
- Sensitivity to Individual Needs: Children with SEN usually have heightened sensitivities to their surroundings, together with energetic stimuli. By cultivating power consciousness, we will attune ourselves to their distinctive wants, making a secure and supportive area for his or her observe. Whether it’s adjusting the tempo, tone, or sensory inputs, this heightened sensitivity permits us to tailor our strategy to swimsuit every little one, fostering a way of inclusivity and empowerment.
- Facilitating Emotional Regulation: Emotions are power in movement, and for kids with SEN, navigating this energetic terrain could be significantly difficult. Energy consciousness equips us with the flexibility to recognise and reply to the delicate shifts in a baby’s emotional state, guiding them in direction of larger self-awareness and regulation. Through practices similar to grounding strategies, breathwork, and visualisation, we can assist youngsters channel their power in constructive methods, fostering emotional resilience and inside calm.
- Creating Harmonious Group Dynamics: Teaching meditation to youngsters usually includes working in group settings, the place the collective power of the area considerably influences the training expertise. By cultivating power consciousness inside ourselves and guiding youngsters to do the identical, we will create an surroundings the place concord and coherence prevail. Techniques similar to aware listening, empathetic communication, and group energy-balancing workouts assist foster a way of unity and mutual assist, enriching the collective journey of self-discovery and development.
Try these 3 tricks to improve power consciousness
- Personal Practice: Cultivate your personal power consciousness by way of day by day mindfulness practices. Tune into the delicate sensations inside your physique utilizing the senses and step past this to look at how your power interacts together with your surroundings (individuals and locations) – pay specific discover to if you end up feeling ungrounded.
- Observation: Observe the energetic dynamics current in your educating area and the kids you’re employed with. Notice any shifts in power and the way they influence the training surroundings. Pay consideration to color, form, muddle and your personal emotional state as you enter the area.
- Intention Setting: Set clear intentions on your periods, specializing in making a harmonious and supportive ambiance. Infuse your educating with integrity and gratitude and if that isn’t doable, discover the response in youngsters while you don’t really feel the power of gratitude or integrity.
Why does power consciousness matter?
Energy consciousness isn’t just an idea; it’s a transformative observe. It holds the ability to deepen our reference to self consciousness and the kids we assist. By nurturing this consciousness, we will create an empowering studying surroundings for kids.
In our Connected Kids programs, we lead individuals on a journey that brings advantages to each the instructor and the younger individual studying meditation.
“several scholars in the West have attempted to link the chakras with anatomical locations in the physical body. For example, the chakras have been theorized to align with several major nerve plexuses and endocrine glands.”
YogaU Online, January 2020
“These research, although few in quantity, recommend that the chakras could also be scientifically delineated, just like acupuncture factors and meridians which have distinctive electrical properties (Ahn et al., 2008) and doable anatomical correlates (Bai et al., 2011). “
Is there scientific proof for chakras?
Become a Certified Meditation Teacher
If you have an interest in realizing extra about our work, the Connected Kids Professional Course presents you a pathway to accre
dited studying. This certificated program presents you skilled instruments, power consciousness and methods to coach you as a superb meditation instructor for kids.
Working with youngsters affected by trauma?
If you at present work with youngsters experiencing trauma, we provide our Mindful Trauma-sensitive Energy Awareness course. 
This combines trauma information from Western science with Eastern philosphies about power within the context of trauma.
Mindful Trauma-sensitive Masterclass