Dear Therapist: How Can I Get My Stepdaughter to Dump Her Dead-End Boyfriend?

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Dear Therapist: How Can I Get My Stepdaughter to Dump Her Dead-End Boyfriend?


Dear Therapist,

My stepdaughter is 35 years previous and has been in a relationship with a 38-year-old man for 5 years. He is an solely youngster with odd mother and father and is a bit odd himself. It takes a lot persistence to cope with his idiosyncrasies—equivalent to his meals habits, for instance.

He involves our home for vacation meals and by no means brings something, however comes with containers to take meals dwelling. He by no means buys presents for my stepdaughter. They have been going to weddings of her buddies, but it surely doesn’t happen to him to think about marriage or making a dedication to her.

She purchased her personal condominium three years in the past, however he appears content material with a tiny residence. She is form of resigned to this dead-end relationship, however I want a great way to persuade her that she will be able to transfer on. Help.

Anonymous


Dear Anonymous,

Many folks can relate to your dilemma of anxiously watching somebody they care about make what appears to them like a nasty alternative in life. Understandably, you need your stepdaughter to be joyful, and your concern comes from a spot of affection. But love, particularly in parenting, will be difficult, as a result of typically love can lead us to confuse our personal needs and values with these of our kids. This is true once they’re younger and doesn’t essentially get any simpler as they transfer by maturity and the implications of their selections turn into extra important.

You requested for a great way to influence your stepdaughter to maneuver on, however the extra necessary query that you must reply is how one can specific your love by providing the assist that serves her greatest. This is the place gaining readability on the road between her emotions and yours is available in.

Specifically, I discover that whenever you describe your stepdaughter’s boyfriend, you don’t say who’s bothered by him and his behaviors. For occasion, whose persistence is examined by what you name his idiosyncrasies—hers, yours, or each? Has she expressed frustration that he doesn’t purchase her presents, or are you assuming she feels as you may on this scenario? Do you recognize that marriage “doesn’t occur to him” once they go to buddies’ weddings primarily based on her sharing that with you, or are you merely guessing as a result of they aren’t engaged? Once you distinguish any assumptions you may be making from what your stepdaughter is definitely experiencing, you’ll know the best way to assist her well-being.

Let’s say that she has mentioned with you her unhappiness over the varied points you point out in your letter. In that case, probably the most useful factor you are able to do for her is to easily hear and ask nonjudgmental questions, whereas conserving your opinions to your self. If she says, “His idiosyncrasies are hard to deal with,” as an alternative of responding with “I know, I think he’s very odd!,” you’ll be able to say, “Have you considered talking to him about your frustration?” If she says she has however he’s unwilling to be extra versatile, as an alternative of claiming, “See, that’s why you should leave him!,” you’ll be able to say, “That sounds really hard. How are you feeling about that?” Similarly, if she says, “He never buys me gifts,” as an alternative of calling him a cheapskate or egocentric, you’ll be able to say, “Have you told him how you feel about this?” If she says she hasn’t, you may ask, “What’s keeping you from being open with him?” If she says she has however his response feels invalidating (“I don’t believe in gifts”), you possibly can say, “I can imagine how hurtful it must feel when you’re with someone who doesn’t respond to what you need.”

This known as supportive reflection, and you may apply it to all of her complaints. If she makes a remark about his not having her stage of ambition or way of life preferences, as an alternative of insulting his selections or character, you possibly can say, “How are the two of you working through this difference?” And if she expresses concern about his curiosity in marriage, you’ll be able to ask, “Are the two of you talking openly about your goals and his, and whether they align on a timetable that realistically works for both of you, given that you’ve spent five years together?” If she shares that she’s “resigned” to staying in a “dead-end relationship,” you may say, “It breaks my heart to see you in a relationship that isn’t making you happy. I wonder if seeing a therapist might help you see your worth more clearly.”

One mistake many well-meaning mother and father make in attempting to guard their youngsters from losing time with somebody they view because the unsuitable companion is turning into so aggressively crucial of the companion that their youngsters now not really feel snug voicing their very own ambivalence concerning the relationship. Instead, the youngsters wind up feeling a fair stronger must defend their companion and conceal any points that do come up and for which they could in any other case need your steerage and assist. Moreover, in the event that they finally get married, they’ll all the time know that their mother and father assume that their partner (and maybe the mom or father of their future youngsters) is a loser.

By listening and asking questions, you’re directing these considerations again to your stepdaughter so she can provide them some thought herself whereas additionally implying that as an alternative of telling you what she doesn’t like, she must be speaking about these points along with her boyfriend. If she and her boyfriend can’t talk brazenly and take one another’s wants critically—or if their wants and needs are incompatible—they are going to be much better off confronting these realities collectively relatively than utilizing that helpful time to vent to you. Most necessary, you’re reflecting again to her that she is worthy of being in a satisfying relationship that aligns along with her wants and life targets, and, by implication, that if that isn’t potential with this explicit particular person, she deserves to search out it elsewhere.

Remember that even along with your assist, your stepdaughter may not change her thoughts. We can’t defend our kids from the errors (perceived or actual) they make in life, however we are able to all the time present supportive steerage alongside the best way and ensure to be there for them if issues go badly.

However, if the considerations you write about are yours alone, the easiest way to assist your stepdaughter’s well-being is to take steps to comprise your individual nervousness about her selections. Although the form of relationship she’s in may not enchantment to you, you’re going to wish to get genuinely inquisitive about why it appeals to her. Find out what she likes about her boyfriend by attempting to see him by her eyes and take within the entirety of who he’s. Ask her what she loves about him so you may get to know him higher. Listen extra intently for the optimistic tales she tells about him and their relationship. Most persons are not all good or all dangerous, and specializing in his optimistic elements, if he does make your stepdaughter joyful, will make it easier to provide the form of love and assist you appear keen to supply.


Dear Therapist is for informational functions solely, doesn’t represent medical recommendation, and isn’t an alternative to skilled medical recommendation, prognosis, or remedy. Always search the recommendation of your doctor, mental-health skilled, or different certified well being supplier with any questions you might have concerning a medical situation. By submitting a letter, you’re agreeing to let The Atlantic use it—partly or in full—and we might edit it for size and/or readability.

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